The following is a list of ingredients used in Japanese cuisine.

Plant sources

Cereal grain

Flour

Noodles

Main article: Japanese noodles

Vegetables

See also: Category:Japanese vegetables

Botanic fruits as vegetables

Cabbage family

Other leafy vegetables

Onion family

Vegetables in the onion family are called negi in Japanese.

Root vegetables

Sprouts

Specialty vegetables

Pickled vegetables

Nuts

Seeds

Mushrooms

Seaweed

See also: Edible seaweed

Fruits

See also: Category:Japanese fruit

Citrus

Main article: Japanese citrus

Other

Soy products

Vegetable proteins

Animal sources

Eggs

Meats

Finned fish

Marine fishes

Blue-backed fish

These fish are collectively called ao zakana in Japanese.

White-fleshed fish

These fish are collectively called shiromi zakana in Japanese.

Freshwater fish

Marine mammals

See also: Whaling in Japan

Mollusks

Squid and cuttlefish

These fish are collectively called ika in Japanese.

Octopus

Octopus is called tako in Japanese.

Bivalves

Single shelled gastropods and conches

Crustaceans

These foods are collectively called ebikani-rui or kokaku rui in Japanese.

Crab

Crab is called kani in Japanese.

Lobsters, shrimps, and prawns

These shellfish are collectively called ebi in Japanese.

Echinoderms

Tunicates

Roe

Liver

Processed seafood

Insects

Some insects have been considered regional delicacies, though often categorized as getemono [ja] or bizarre food.

See also