Carrie Messner (born 7 June 1977) is an American long-distance runner who specializes in the 3000 metres steeplechase. Her personal best for the steeplechase is 9:39.68 minutes, set in 2005.
She finished fifteenth at the 2005 World Championships and finished ninth at the 2006 World Athletics Final.
She attended Mullen High School and the University of Colorado Boulder.
