Dale Garland

Personal information
Full name	Dale Mark Paul Garland
Nationality	Great Britain  Guernsey
Born	(1980-08-13) 13 August 1980 (age 43)
Sport
Sport	Athletics
Event(s)	Decathlon 400 m hurdles
Medal record Men's athletics Representing  Great Britain European Indoor Championships 2007 Birmingham 4x400 m relay 2005 Madrid 4x400 m relay Representing  Guernsey Island Games 2011 Isle of Wight 4x400m relay 2011 Isle of Wight 400m hurdles 2011 Isle of Wight Long jump 2011 Isle of Wight 4x100m relay

Dale Mark Paul Garland (born 13 October 1980)^[1] is a Guernsey born British athlete, educated at Elizabeth College, Guernsey. He competed in the 400m hurdles at the 2007 World Athletics Championships and attended the 2008 Summer Olympics as part of the 4 × 400 m relay squad, but did not run in the competition.^[2]

Competitive record

Commonwealth Games

• 2002 – 9th (Decathlon)
• 2006 - 5th (Decathlon)
• 2010 - Heats (400m hurdles, 4 × 400 m)

AAA Championships

• 2004 Silver (400m hurdles)
• 2005 Silver (400m hurdles)
• 2006 4th (400m hurdles)
• 2007 Gold (400m hurdles)
• 2009 Bronze (400m hurdles)

European Indoor Championships

• 2005 Silver (4 × 400 m relay)
• 2005 6th (400m)
• 2007 Gold (4 × 400 m relay)

Island Games

• 2011 Silver (400m hurdles)