Daniel Caines
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Personal information
Born15 May 1979

Daniel Stephen Caines (born 15 May 1979) is an English former athlete who mainly competed in the 400 metres.

Early life

Caines was born in Solihull. He was educated at Solihull School, a British independent school in the affluent West Midlands town of Solihull. He has a Kittian descent and grew up with an Adventist background.

Athletics career

In addition to winning medals in individual contests, he has been a fairly successful relay runner.


Year Competition Venue Position Event Notes
Representing  Great Britain
1998 World Junior Championships Annecy, France 5th 4 × 400 m relay 3:06.32
2000 Olympic Games Sydney, Australia 5th 4 × 400 m relay 3:01.22
2001 World Indoor Championships Lisbon, Portugal 1st 400 metres 46.40
2002 European Championships Munich, Germany 3rd 400 metres 45.28
1st 4 × 400 m relay 3:01.25
2003 World Indoor Championships Birmingham, England 2nd 400 metres 45.43
3rd 4 × 400 m relay 3:06.12

Personal bests