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((Short description|Pouches covering the eyes to aid sleep))
((refimprove|date=September 2014))
'''Eye pillows''', also known as dream pillows, are mask-shaped or rectangular pouches made from a fabric such as cotton or silk and filled with scented or non-scented herbs.

==Uses==
At one time, eye pillows were called comfort pillows and were used in sick rooms to ease nightmares and to disguise the scent of illness. Herbs such as [[flax seed]], [[lavender]], [[chamomile]], [[eucalyptus]], and [[rose petal]]s were used as [[Filler (materials)|filler]]s in eye pillows to help comfort the sick and ease them to sleep. Lavender is said to be a natural anti-depressant and to help with insomnia, stress, and headaches.<ref name="Eye pillows">((cite web |title=DIY: How to make Lavender Eye Pillows |url=http://www.save-on-crafts.com/arpil.html |publisher=Save on Crafts |access-date=23 February 2013))</ref>
[[File:Eye pillow 2.JPG|thumb|Homemade eye pillow]]
Eye pillows are typically used to shield the eyes from light and to apply a gentle, relaxing weight over and around the eyes.<ref name="Eye pillows" /> They are also used to stimulate the [[oculocardiac reflex]] and lower the heart rate,<ref name=" Oculocardiac reflex ">((cite web |title= oculocardiac reflex |url= https://www.ncbi.nlm.nih.gov/books/NBK499832/|publisher=NIH |access-date=23 January 2023))</ref> helping to activate the parasympathetic nervous system. <ref name=" What is an eye pillow? ">((cite web |title= What is an eye pillow? |url= https://www.slow-moon.com/post/what-is-an-eye-pillow |publisher=Slow Moon |access-date=23 January 2023))</ref>

==See also==
* [[Sachet (scented bag)]]

==References==
((reflist))

==External links==
* [http://www.uniqueprojects.com/projects/eyepillow/eyepillow.htm How To Make An Eye Pillow]
* [https://www.arrontop.com/ Memory Foam Pillows For Neck Pain]
* [https://www.slow-moon.com/post/what-is-an-eye-pillow  What Is An Eye Pillow?]

((Pillows))

[[Category:Pillows]]

((product-stub))

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