Fred Wilmot (April 15, 1927 – October 27, 2009) was a Canadian football player who played for the Calgary Stampeders and Montreal Alouettes. He won the Grey Cup with the Stampeders in 1948.^[1] He previously played football for the McGill University Redmen. He later worked in the construction industry and served as managing director of Kananaskis Country. He died in 2009.^[2]

Fred Wilmot played junior football with future Premier Peter Lougheed with the Calgary Tornadoes.^[3]