Hoshiimo
干し芋
Hoshiimo on a plate
Place of originJapan
Invented19th century
Main ingredientsSweet potatoes
Food energy
(per 100 g serving)
236-311 kcal (-1066 kJ)
Nutritional value
(per 100 g serving)
Protein1-6 g
Fat0-3 g
Carbohydrate60-72 g
Glycemic index 55 (low)
Similar disheswhole roasted unskinned sweet potatoes (yaki-imo)

Hoshiimo (干し芋) is a sweet potato snack popular in Japan similar to a number of other dried foods in Asia. This food generally consists of steamed, dried, sweet potatoes that are skinned and sliced with no artificial sweeteners added. In some cases, the sweet potatoes may be roasted rather than steamed. The surface may be covered with a white powder. Not to be mistaken for mold, this is a form of crystallized sugar that emerges as the sweet potatoes dry.[1] With a chewy texture and sweet potato flavor, this food can be eaten raw or roasted. This dish is particularly rich in vitamins A, B1, C, and E and contains much potassium and calcium as well as dietary fiber. As an alkaline food, reputedly it helps the body maintain a healthy pH balance. [2] [3] [4]

This product goes by other names in Japan such as 'kanso-imo' (乾燥芋), 'mushi-kirihoshi' (虫霧干), and 'kiriboshi kansho' (切干甘藷). It is similar to two Korean dishes: "goguma-malaengi" (고구마말랭이) and "mallingoguma" (말린고구마). The latter is cut into thinner slices and has a crisper texture than the former.[5] In China a snack very similar to hoshiimo known as "dìguā gàn" (地瓜干) is popular and in Vietnam a product known as "khoai lang sấy dẻo" is common.

Varieties in Japan

In Japan hoshiimo is available in many shapes ranging from French fry-like rods to broad, flat chunks roughly 10–15 cm in length and 5 cm in width. Sometimes oblong, unsliced varieties, known as "maru-boshi" (丸干し) are also marketed. [6] [7]

Many types of sweet potato (Ipomoea batatas) are used to make this product. Common varieties include Beniharu (紅はる), Tamayutaka (玉豊), Silk Sweet (シルクスイート), and Anno-Mitsuki (安納蜜嬉) sweet potatoes. Since China ranks above Japan in terms of sweet potato production and the price of sweet potatoes in China is generally lower than in Japan, much of the hoshiimo sold in Japan today is, in fact, produced in China.[8]

History

This product supposedly originated in Omaezaki City in what today is Shizuoka Prefecture. Around 1824 a merchant named Shozo Kuribayashi began in manufacturing this dish on a small scale. In 1892, Rinzo Ohniwa and Jinhichi Inagaki of modified the manufacturing process to facilitate industrial production.[9] Soon this product spread throughout Japan as a popular type of preserved food. It was also used during the Russo-Japanese War, briefly gaining the sobriquet as "soldier's potatoes."[10] In 1908 large scale production began in Ibaraki prefecture. Two theories exist about how this product was introduced to Ibaraki prefecture. One theory holds that a rice cracker maker named Toshichi Yuasa hired a technician who modified his dried seafood processing facility to produce this agricultural product.[11] Another theory holds that Seiji Koike and Jizan Ouchi got the backing of the governor of Ibaraki Prefecture, Masataka Mori, to start up local production with the aid of two technicians from Shizuoka.[12]

Both public and private sectors in Ibaraki Prefecture have promoted steamed dried sweet potatoes extensively. In 2019 the Hitachinaka Chamber of Commerce and Industry was selected by the Japan Chamber of Commerce and Industry as the winner of a commerce prize for its "Dried Sweet Potato Attraction Project" that included the development of hoshiimo cakes and a book outlining the history of dried sweet potatoes.[13] Today over 80% of the steamed dried sweet potatoes sold in Japan are from Ibaraki prefecture. [14]

See also

References

  1. ^ "Hoshi imo". Media Japan. 21 December 2018. Archived from the original on March 1, 2022. Retrieved March 3, 2022.
  2. ^ Bruso, Jessica. "Sweet-Potato Alkaline Diet". Livestrong. Archived from the original on March 4, 2022.
  3. ^ "Hoshi imo wa eiyō hōfu! Biyō to kenkō o ki ni suru kata ni pittarina riyū o kaisetsu" 干し芋は栄養豊富！美容と健康を気にする方にぴったりな理由を解説 [Dried potatoes are nutritious! Explaining clearly why for those who care about beauty and health] (in Japanese). Hoshī mo myūjiamu. January 23, 2021. Archived from the original on February 28, 2022. Retrieved March 3, 2022.
  4. ^ "Hoshi imo o tsukatta daietto hōhō karorī, eiyō wa dorekurai?" 干し芋を使ったダイエット方法 カロリー、栄養はどれくらい？ [Dried sweet potato diet: How many calories and how much nutrition?] (in Japanese). Hoshi-imo Kurabu. December 10, 2020. Archived from the original on March 1, 2022. Retrieved April 16, 2022.
  5. ^ "Edible any way: Sweet Potatoes in Korea". Sesame Sprinkles. November 13, 2019. Archived from the original on March 1, 2022.
  6. ^ "Yaki Imo vs Hoshi Imo: Japanese Sweet Potato Snacks". Hoshī mo myūjiamu. October 27, 2021. Archived from the original on February 28, 2022. Retrieved March 3, 2022.
  7. ^ "Hoshi-imo (dried sweet potatoes)". Japanese-English Bilingual Corpus of Wikipedia's Kyoto Articles. National Institute of Information and Communications Technology. Archived from the original on March 1, 2022. Retrieved March 3, 2022.
  8. ^ pluto1991 (December 15, 2020). "Nakakokusan no hoshi imo wa, Nihon-muke dakena nodeshou ka" 中国産の干し芋は、日本向けだけなのでしょうか [Are Chinese dried sweet potatoes only for Japan?] (in Japanese). Okwave. Archived from the original on March 3, 2022.((cite web)): CS1 maint: numeric names: authors list (link)
  9. ^ "Hoshi imo no rekishi" 干し芋の歴史 [History of dried potatoes] (in Japanese). Tatsuma. Archived from the original on March 1, 2022. Retrieved March 3, 2022.
  10. ^ "Hoshi imo". Media Japan. 21 December 2018. Archived from the original on March 1, 2022.
  11. ^ Saki, Chihiro (March 2010). Hoshi-imo: Hyaku-nen hyakubanashi ほしいも百年百話 [Steam dried sweet potatoes: A 100 year history in 100 stories] (in Japanese). Ibaraki: Ibaraki Shimbun. ISBN 978-4872732504. Archived from the original on March 4, 2022.
  12. ^ "Hoshi imo no rekishi" 干し芋の歴史 [History of dried potatoes] (in Japanese). Tatsuma. Archived from the original on March 1, 2022. Retrieved March 3, 2022.
  13. ^ "Hoshi-imo no rekishi" 干しいもの歴史 [History of dried sweet potatoes] (in Japanese). Hoshi-imo Gakko. Archived from the original on March 1, 2022.
  14. ^ "Oishī hoshi imo, kansō imo ga tabetai!!!" 美味しい干し芋、乾燥芋が食べたい！！！ [I want to eat delicious dried potatoes!!!] (in Japanese). Archived from the original on March 1, 2022.
Categories