Ian Hamer (born 18 July 1965 in Bridgend, Glamorgan, Wales) is a British former long-distance runner.^[1] He competed in the 1992 Summer Olympics.^[2] He was the bronze medallist in the 5000 metres at the 1990 Commonwealth Games.

International competitions

Year	Competition	Venue	Position	Event	Notes
Representing  Great Britain and  Wales
1990	Commonwealth Games	Auckland, New Zealand	9th	1500 m	3:46.23
			3rd	5000 m	13:25.63
	European Indoor Championships	Glasgow, United Kingdom	7th	3000 m	7:58.15
	European Championships	Split, Yugoslavia	12th	5000 m	13:32.61
1991	World Championships	Tokyo, Japan	13th (h)	5000 m	13:54.49
1992	Olympic Games	Barcelona, Spain	19th (h)	5000 m	13:40.20
	World Cup	Havana, Cuba	4th	10,000 m	29:14.05

Personal bests

Outdoor

• 1500 metres – 3:38.9h (Cwmbran 1989)
• One mile – 3:56.19 (Cork 1991)
• 3000 metres – 7:46.40 (Auckland 1990)
• 2 miles – 8:22.65 (Gateshead 1992)
• 5000 metres – 13:09.80 (Rome 1992)
• 10.000 metres – 7:57.77 (Brussels 1991)

Indoor

• 3000 metres – 7:51.49 (Birmingham 1992)