Jean Anthelme Brillat-Savarin
Jean Anthelme Brillat-Savarin

"Tell me what you eat, and I will tell you what you are."


Jean Anthelme Brillat-Savarin (French pronunciation: ​[ʒɑ̃ ɑ̃tɛlm bʁija savaʁɛ̃]; 1 April 1755, Belley, Ain – 2 February 1826, Paris) was a French lawyer and politician, who, as the author of The Physiology of Taste (Physiologie du Goût), gained fame as an epicure and gastronome:[1] "Grimod and Brillat-Savarin. Between them, two writers effectively founded the whole genre of the gastronomic essay."[2]


Brillat-Savarin was born in the town of Belley, Ain, where the Rhône River then separated France from Savoy, to a family of lawyers. He studied law, chemistry, and medicine in Dijon in his early years and later practiced law in his hometown. In 1789, at the opening of the French Revolution, he was sent as a deputy to the Estates-General that soon became the National Constituent Assembly, where he acquired some limited fame, particularly for a public speech in defense of capital punishment. His father Marc Anthelme adopted his second surname in 1733 upon the death of an aunt named Savarin who left him her entire fortune on the condition that he adopt her name.

He returned to Belley and was for a year the elected mayor. At a later stage of the Revolution, a bounty was placed on his head. He sought shelter in Switzerland, first at the home of some relatives in Moudon and then at the Hôtel du Lion d'Argent in Lausanne. He later moved to Holland, and then to the United States, where he stayed for three years in Boston, New York, Philadelphia, and Hartford, living on the proceeds of giving French and violin lessons. For a time, he was first violin in the Park Theater in New York City.

He returned to France under the Directory in 1797 and acquired the magistrate post he would hold for the remainder of his life, as a judge of the Court of Cassation.[1]


He published several works on law and political economy. He also wrote an erotic short story, Voyage à Arras.[3] He remained a bachelor, but not a stranger to love, which he counted the sixth sense; his inscription of the Physiologie to his beautiful cousin Juliette Récamier reads:

"Madam, receive kindly and read indulgently the work of an old man. It is a tribute of a friendship which dates from your childhood, and, perhaps, the homage of a more tender feeling...How can I tell? At my age a man no longer dares interrogate his heart."[4]

Title page of Physiologie du Goût (Physiology of Taste) with a portrait of the author, 1848 edition
Title page of Physiologie du Goût (Physiology of Taste) with a portrait of the author, 1848 edition

His famous work, Physiologie du goût[1] (Physiology of Taste), was published in December 1825, two months before his death. The full title is Physiologie du Goût, ou Méditations de Gastronomie Transcendante; ouvrage théorique, historique et à l'ordre du jour, dédié aux Gastronomes parisiens, par un Professeur, membre de plusieurs sociétés littéraires et savantes.[5] The book has not been out of print since it first appeared, shortly before Brillat-Savarin's death.[6] Its most notable English translation was done by food writer and critic M. F. K. Fisher, who remarked, "I hold myself blessed among translators." Her translation was first published in 1949.

The body of his work, though often wordy or excessively – and sometimes dubiously – aphoristic and axiomatic, has remained extremely important and has repeatedly been reanalyzed through the years since his death. In a series of meditations that owe something to Montaigne's Essays, and have the discursive rhythm of an age of leisured reading and a confident pursuit of educated pleasures, Brillat-Savarin discourses on the pleasures of the table, which he considers a science. His French models were the stylists of the Ancien Régime: Voltaire, Rousseau, Fénelon, Buffon, Cochin, and d'Aguesseau.

Aside from Latin, he knew five modern languages well, and when the occasion suited, was not shy of parading them; he never hesitated to borrow a word, like the English "sip" when French seemed to him to fail, until he rediscovered the then-obsolete verb siroter.

The philosophy of Epicurus lies at the back of every page; the simplest meal satisfied Brillat-Savarin, as long as it was executed with artistry:

Those persons who suffer from indigestion, or who become drunk, are utterly ignorant of the true principles of eating and drinking.

Low-carbohydrate diet

Brillat-Savarin is often considered as the father of low-carbohydrate diet. He considered sugar and white flour to be the cause of obesity and he suggested, instead, protein-rich ingredients.

Sure enough, carnivorous animals never grow fat (consider wolves, jackals, birds of prey, crows, etc.). Herbivorous animals do not grow fat easily, at least until age has reduced them to a state of inactivity; but they fatten very quickly as soon as they begin to be fed on potatoes, grain, or any kind of flour. ... The second of the chief causes of obesity is the floury and starchy substances which man makes the prime ingredients of his daily nourishment. As we have said already, all animals that live on farinaceous food grow fat willy-nilly, and man is no exception to the universal law.[7]

He promoted a diet that avoided starch, grains, sugar, and flour. He recommended meats, root vegetables, cabbage, and fruit.[8][9]

Death and legacy

The grave of Brillat-Savarin, at Père-Lachaise
The grave of Brillat-Savarin, at Père-Lachaise

Brillat-Savarin was buried at the Cimetière du Père Lachaise in Paris.

His reputation was revitalized among modern gastronomes in many parts of the world, by his influence over Chairman Kaga of the TV series Iron Chef, which introduced to millions to his famous aphorism: "Tell me what you eat, and I will tell you what you are."

Eneas Sweetland Dallas wrote Kettner's Book of the Table, a Manual of Cookery, 1877, a treatise on gastronomy based on the work of Brillat-Savarin. Dallas published his book under the pseudonym of A. Kettner.

Brillat-Savarin cheese, the Savarin mould, a ring mold with a rounded contour, and Gâteau Savarin are named in his honor.

The Café Savarin, a French restaurant that was located at the former Equitable Life Assurance Building was named after him.[10]

There are streets named after him in Orléans, Perpignan and Rivesaltes in France.



  1. ^ a b c Chisholm, Hugh, ed. (1911). "Brillat-Savarin, Anthelme" . Encyclopædia Britannica. Vol. 4 (11th ed.). Cambridge University Press. p. 571.
  2. ^ Stephen Mennell, All manners of food: eating and taste in England and France from the Middle Ages to the Present, 2nd ed. 1996, p. 267.
  3. ^ Voyage à Arras, Dynamo, Pierre Aelberts, Liège 1950.
  4. ^ Quoted by Anne Drayton, Introduction to The Physiology of Taste, 1994, p. 11.
  5. ^ "The physiology of taste, or, Meditations of transcendent gastronomy; a theoretical, historical and topical work, dedicated to the gastronomes of Paris by a professor, member of several literary and scholarly societies"
  6. ^ Mennell, 1996, p. 268.
  7. ^ Brillat-Savarin, Jean Anthelme (1970). The Physiology of Taste. trans. Anne Drayton. Penguin Books. pp. 208–209. ISBN 978-0-14-044614-2.
  8. ^ Strandberg, Timo. (2005). Roots of the Atkins diet. British Medical Journal 330 (7483): 132.
  9. ^ Bray, George A. (2011). A Guide to Obesity and the Metabolic Syndrome: Origins and Treatment. CRC Press. p. 31. ISBN 978-1-4398-1458-1
  10. ^ "The Café Savarin and the Rookwood Pottery; Chocolate Shoppe Rebounds". Architectural Tiles, Glass and Ornamentation in New York. February 1, 2013. Retrieved 26 November 2019.
  11. ^ Jean Brillat-Savarin. The Physiology of Taste, trans. Fayette Robinson: Aphorisms of the Professor, VII.