Achievements
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  Tanzania
| |||||
| 2003 | World Half Marathon Championships | Vilamoura, Portugal | 5th | Half Marathon | 1:01:13 |
| 2005 | World Half Marathon Championships | Edmonton, Canada | 6th | Half Marathon | 1:02:11 |
- 2002 World Half Marathon Championships - bronze medal
- 2002 World Cross Country Championships - silver medal (long race)
- 2002 Commonwealth Games - bronze medal (10,000 m)
- 2001 World Half Marathon Championships - bronze medal
- 2001 East African Championships - gold medal (10,000 m)
