|Born:||May 9, 1968|
|NFL draft||1991 / Round: 8 / Pick: 223|
|Drafted by||New York Giants|
|1991–1992||New York Giants|
|1996||Ottawa Rough Riders|
|2000–2005||Winnipeg Blue Bombers|
|CFL East All-Star||1996|
Lamar V. McGriggs (born May 9, 1968 in Chicago, Illinois) is a former National Football League and Canadian Football League linebacker, having last played for the Winnipeg Blue Bombers.
On February 22, 2006, McGriggs became a free agent after the Bombers declined their option on him. He won a Grey Cup championship in 1999 with the Hamilton Tiger-Cats.
McGriggs attended Thornton Township High School, Ellsworth Community College and Western Illinois University.