Lilia Podkopayeva
Personal information
Full name	Lilia Alexandrivna Podkopayeva
Nickname(s)	LilyPod, Golden Lily (in Ukraine)
Country represented	Ukraine
Born	(1978-08-15) 15 August 1978 (age 45) Donetsk, Ukrainian SSR, Soviet Union
Spouse	Tymofiy Nahornyi ​ ​ (m. 2004; div. 2009)​
Height	1.49 m (4 ft 11 in)
Weight	42 kg (93 lb)
Discipline	Women's artistic gymnastics
Level	Senior International Elite
Club	Dynamo
Head coach(es)	Lilia Puhachova (Choreographer),[1] Halyna Lozynska[2][1]
Eponymous skills	Vault round-off, back-handspring with 1/2 turn on - piked salto forward with 1/2 turn off Floor double front salto, also with 1/2 twist out
Retired	1997
Medal record Representing  Ukraine Women’s artistic gymnastics Event 1st 2nd 3rd Olympic Games 2 1 0 World Championships 2 3 0 European Championships 4 1 4 European Team Championships 0 0 1 European Cup Final 2 2 2 Total 10 7 7 Olympic Games 1996 Atlanta All-Around 1996 Atlanta Floor Exercise 1996 Atlanta Balance Beam World Championships 1995 Sabae All-Around 1995 Sabae Vault 1994 Brisbane Balance Beam 1995 Sabae Balance Beam 1995 Sabae Uneven Bars Goodwill Games 1994 St Petersburg Vault 1994 St Petersburg Team 1994 St Petersburg Floor Exercise European Championships 1994 Stockholm Floor Exercise 1996 Birmingham All-Around 1996 Birmingham Uneven Bars 1996 Birmingham Floor Exercise 1994 Stockholm Balance Beam 1994 Stockholm Team 1994 Stockholm Vault 1996 Birmingham Team 1996 Birmingham Vault European Team Championships 1997 Paris Team European Cup Final 1995 Rome Uneven Bars 1995 Rome Balance Beam 1993 Brussels Vault 1995 Rome Vault 1993 Brussels Balance Beam 1995 Rome Floor

Lilia Oleksandrivna Podkopayeva (Ukrainian: Лілія Олександрівна Подкопаєва; born 15 August 1978) is a Ukrainian former artistic gymnast. She is the 1995 world all-around champion, and the 1996 Olympic all-around and floor exercise champion. Often thought of as a complete athlete, Podkopayeva was known for combining power, style, and balletic grace.^[3]

Gymnastics career

1993–95

In March 1993, Lilia won her only National All Around Title in Ukraine. In April 1993, Podkopayeva competed at the World Artistic Gymnastics Championships in Birmingham, England. She qualified for the vault final, but crashed on her first attempt and finished last with a score of 8.893.^[4]

At the 1994 World Championships in Brisbane, Australia, she placed sixth in the all-around with a score of 38.942. In event finals, she placed eighth on vault, scoring 9.424; fifth on uneven bars, scoring 9.350; and second on balance beam, scoring 9.737.^[5] In November 1994, at the World Team Championships in Dortmund, Germany, she contributed an all-around score of 38.099 toward the Ukrainian team's fifth-place finish.^[6]

The following year, Podkopayeva competed at the 1995 World Championships in Sabae, Japan. She helped Ukraine place fifth and qualify a full team to the 1996 Olympics. Podkopayeva then won the all-around final with a score of 39.248. In event finals, she placed first on vault (9.781), second on uneven bars (9.837), second on balance beam (9.837), and seventh on floor (9.087).^[7]

1996

At the beginning of the year, Podkopayeva was seriously injured when she fell from the beam in practice, fracturing two ribs.^[8] However, in May, she competed at the European Championships in Birmingham, where she helped the Ukrainian team place third and won the individual all-around with a score of 39.205. In event finals, she placed third on balance beam (9.756), first on uneven bars (9.825), and first on floor (9.862).^[9]

Atlanta Olympics

In July, Podkopayeva competed at the 1996 Summer Olympics in Atlanta, Georgia. In the team final, she contributed a combined compulsory and optional score of 78.061 toward the Ukrainian team's fifth-place finish. She then won the all-around final with a score of 39.255. In event finals, she placed fifth on uneven bars (9.787), second on balance beam (9.825), and first on floor (9.887).^[10] She was the fourth gymnast to win the Olympic all-around title as the reigning world champion, and the first gymnast to win the all-around without winning a team medal. She was also the last female gymnast to win the all-around title and an event-final gold medal until Simone Biles did this in 2016.

1997

Podkopayeva originally intended to continue competing after the 1996 Olympics, and she was named to the Ukrainian team for the 1997 World Championships. However, injuries forced her to sit out the competition and, later, to retire.^[11]

Eponymous skills

Podkopayeva has two eponymous skills listed in the Code of Points.^[12]

Post-retirement

In 2002, Podkopayeva started the Golden Lilia International Sports Festival, an exhibition featuring artistic and rhythmic gymnasts, acrobats, and dancers. She said, "It's important to us to show outstanding people and brightest talent so that the next generation can follow the best of the best."^[13]

In December 2004, she married a Ukrainian businessman Tymofiy Nahornyi. They have two children: Vadym, adopted in Ukraine in July 2006, and Karolina, born in November 2006. The couple divorced in 2009.^[14]

In 2005, Podkopayeva became a United Nations goodwill ambassador on HIV/AIDS in Ukraine.^[15] She is also an Ambassador of the Council of Europe for Sport, Tolerance, and Fair Play.^[16]

In 2007, she won Ukraine's Dancing With the Stars with partner Sergiy Kostetskyi. The next year, she represented Ukraine in the Eurovision Dance Contest. Along with partner Kyrylo Khytrov, she placed third in the competition.^[17]

In 2014, Podkopayeva did a gala event in Mexico, using similar choreography to the floor routine she performed in Atlanta, as well as doing back handsprings and round-offs.^{[citation needed]}

In 2019, Podkopayeva joined the coaching staff at Marcus Jewish Community Center of Atlanta's Perimeter Gymnastics.^[18]