The following are the national records in athletics in Afghanistan maintained by the Afghanistan Athletic Federation.

Outdoor

Key to tables:   Awaiting ratification   Record not kept by Afghanistan Athletic Federation   Not ratified or later rescinded by Afghanistan Athletic Federation

+ = en route to a longer distance
h = hand timing
NWI = no wind information

Men

Event Record Athlete Date Meet Place Ref
100 m 10.85 (+0.3 m/s) Sha Mahmood Noor Zahi 12 May 2022 Iranian Championships Khorramabad, Iran [1]
10.8 h Ishak 1950 Kabul, Afghanistan
10.72 (-2.0 m/s) Sha Mahmood Noor Zahi 12 July 2022 National Clubs League Meet Tehran, Iran [citation needed]
200 m 21.65 (+0.3 m/s) Sha Mahmood Noor Zahi 30 May 2022 Mashhad, Iran
400 m 49.59 Said Gilani 25 June 2017 Norddeutsche Meisterschaften Berlin, Germany [2]
49.0 h Habib Zareef 1963 Kabul, Afghanistan
800 m 1:53.62 Wais Ibrahim Khairandesh 12 June 2016 Portland Track Festival Portland, United States [3]
1500 m 4:00.98 Sebghatullah Ismaili 23 August 2020 Frauenfeld, Switzerland
3000 m 8:52.57 Aman Haidari 3 September 2010 Molde, Norway
5000 m 15:52.68 Aman Haidari 6 August 2010 Ravnanger, Norway
10000 m 33:25.6 h Nouruddin 1961 Kabul, Afghanistan
Half marathon 1:13:16 Mohammad Karim Yaqoot 16 April 2011 Dushanbe, Tajikistan [4]
Marathon 2:28:46 Waheed Karim 2 December 1990 California International Marathon Sacramento, United States [5][6]
110 m hurdles 15.45 (-1.2 m/s) Said Gilani 17 Juni 2018 Papenburg, Germany
400 m hurdles 54.19 Said Gilani 10 June 2017 Niedersächsische & Bremer Meisterschaften Göttingen, Germany [7]
3000 m steeplechase 10:52.46 Noor Ahmad Zoori 13 May 2017 Maria Enzersdorf, Austria
High jump 1.90 m Abdoul Skour 1973 Kabul, Afghanistan
Pole vault 3.72 m Said Gilani 29 May 2014 Nationales Himmelfahrtssportfest Bremen, Germany [8]
Long jump 7.53 m (-0.8 m/s) Mohammedreza Firozkohi 12 April 2021 Mashhad, Iran
Triple jump 12.99 m NWI Mohammed Anwar 1940 Kabul, Afghanistan
Shot put 14.90 m Noorullah Osmani 16 October 2016 Kabul, Afghanistan
Discus throw 39.90 m Abdoul Hakim 1941 Kabul, Afghanistan
Hammer throw 27.23 m Abbas Taheri Nilsson 12 September 2020 Växjö, Sweden
Javelin throw 49.59 m[9] Said Gilani 29 June 2014 Landesmeisterschaften Mehrkampf Papenburg, Germany [10]
Decathlon 6136 pts Said Gilani 2–3 June 2018 Papenburg, Germany
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
11.49 (-1.0 m/s) 6.37 (0.0 m/s) 10.05 m 1.64 m 50.26 15.89 (NWI) 32.41 m 3.60 m 44.82 m 4:45.41
20 km walk (road)
50 km walk (road)
4 × 100 m relay 43.11  Afghanistan
M. Azizi
W. Anwari
A. Q. Ghanazda
G. S. Hamkar 		7 February 2010 South Asian Games Dhaka, Bangladesh
4 × 400 m relay 3:20.77  Afghanistan
Z. Wahab
W. Khairandesh
G. Zaher
S. Koshal 		9 July 2017 Bhubaneswar, India

Women

Event Record Athlete Date Meet Place Ref
100 m 13.23 (-0.9 m/s) Marwa Saleem 3 July 2021 Phoenix Mini Meet Toronto, Canada [11]
13.29 (+0.3 m/s) Kamia Yousufi 30 July 2021 Olympic Games Tokyo, Japan [12]
200 m 28.93 NWI Nasrin Ashgari 13 September 2019 Tehran, Iran
27.53 (-1.0 m/s) Kamia Yousufi 1 October 2023 Asian Games Hangzhou, China [13]
400 m 1:12.72 Yalda Amini 13 June 2018 Sipoo, Finland
800 m 2:38.28 Mehrangiz Bijanpoor[a] 19 August 2007 Oslo, Norway
1500 m 5:27.35 Mehrangiz Bijanpoor[b] 3 June 2007 Asker, Norway
3000 m 11:51.02 Mehrangiz Bijanpoor[c] 17 June 2007 Nadderud, Norway
5000 m 21:33.59 Shabnam Fayyaz 26 April 2019 Terre Haute, United States
5 km (road) 24:02+ Sahar Zamir 13 October 2013 Chicago Marathon Chicago, United States [14]
10000 m 46:11.52 Shabnam Fayyaz 13 April 2019 Greencastle, United States
10 km (road) 48:22+ Sahar Zamir 13 October 2013 Chicago Marathon Chicago, United States [14]
15 km (road) 1:13:06+ Sahar Zamir 13 October 2013 Chicago Marathon Chicago, United States [14]
20 km (road) 1:39:10+ Sahar Zamir 13 October 2013 Chicago Marathon Chicago, United States [14]
Half marathon 1:45:06+ Sahar Zamir 13 October 2013 Chicago Marathon Chicago, United States [14]
1:38:57 [d] Farahnaz Afaq 14 October 2018 Winnipeg Fire Paramedic Service Half Marathon Winnipeg, Canada [15]
Marathon 3:24:07 Sahar Zamir 15 September 2007 Bismarck, United States
3:16:47[e] Layegha Hashemi 20 September 2009 Sydney Marathon Sydney, Australia [16]
100 m hurdles
400 m hurdles
3000 m steeplechase
High jump 1.11 m Asma Mohammadi 22 September 2016 Rjukan, Norway
Pole vault 1.40 m Jasmin Shams 23 July 2001 Finnsnes, Norway
Long jump 3.76 m (-2.9 m/s) Yalda Amini 18 July 2017 Veikkolan Nuorisokilpailut Kirkkonummi, Finland [17]
Triple jump 9.14 m NWI Farkhunda Muhtaj 14 June 2011 Toronto, Canada
Shot put 4.78 m Yalda Amini 20 September 2017 Helsinki, Finland
Discus throw 12.78 m Asra Mohammadi 18 September 2016 Rjukan, Norway
Hammer throw 13.10 m Yalda Amini 15 May 2017 Painon ja moukarinheittokilpailut Helsinki, Finland [18]
Javelin throw
Heptathlon
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
50 km walk (road)
4 × 100 m relay
4 × 400 m relay

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 7.25 Masoud Azizi 31 October 2009 Asian Indoor Games Hanoi, Vietnam
6.97 Shah Mahmood Noor Zahi 18 February 2024 Asian Championships Tehran, Iran [19]
200 m 22.67 Said Gilani 20 January 2018 NLV+BLV – Hallen Meisterschaft Hanover, Germany [20]
400 m 50.90 Said Gilani 6 February 2016 Norddeutsche Meisterschaften Hanover, GER [21]
600 m 1:22.89 Wais Ibrahim Khairandesh 1 March 2013 NJCAA Championships Lubbock, United States [22]
800 m 1:57.36 Wais Ibrahim Khairandesh 18 March 2016 World Championships Portland, United States [23]
1000 m 2:42.18 Wais Ibrahim Khairandesh 23 February 2013 Glendale Last Chance Glendale, United States [24]
1500 m 4:07.14 Dost Mohammed Sultani 12 February 2015 Innandørsstevne Sandnes, Norway
3000 m 9:30.15 Mohammad Karim Yaqout 12 February 2015 22nd Fajr International Championships Tehran, Iran
60 m hurdles 8.64 Said Gilani 14 January 2018 Neujahrssportfest Bremen, Germany [25]
High jump 1.70 m[26] Said Gilani 15 February 2014 Hamburger und Schleswig-Holsteinische Hallenmeisterschaften Hamburg, Germany [27]
Pole vault 3.75 m[f] Thamime Khan 15 January 2022 Aubière, France
3.77 m[g] Thamime Khan 5 February 2022 Championnats Régionaux AURA Aubière, France
Long jump 7.18 m Mohammad Reza Firozkohi 5 January 2022 Tehran, Iran
Triple jump 11.00 m Nassim Hosseini 18 December 2010 Orléans, France
Shot put 14.05 m Noor Ullah Osmani 18 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [28]
Heptathlon 1955 pts Kazemi Hogat 2 February 2018 Tehran, Iran
60m Long jump Shot put High jump 60m H Pole vault 1000m
8.49 4.60 m 6.91 m – 12.23 – 3:06.47
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref
60 m 8.34 Nasrin Ashgari 9 January 2020 Tehran, Iran
200 m 34.84 Yalda Amini 4 February 2017 Helsy-hallikilpailut Helsinki, Finland
400 m 1:12.16[29] Yalda Amini 11 February 2018 Lahti, Finland
800 m 2:47.42 Somayeh Rezaei 14 February 2013 Tehran, Iran
1500 m 5:53.68 Madineh Ahmadi 15 February 2013 Tehran, Iran
3000 m 12:16.80 Shabnam Fayyaz 31 January 2020 Terre Haute, United States
5000 m 21:19.71[h] Shabnam Fayyaz 22 February 2020 Terre Haute, United States
60 m hurdles 13.58[30] Yalda Amini 27 April 2017 Tarmon kevätottelut Helsinki, Finland [31]
High jump 1.00 m[30] Yalda Amini 27 April 2017 Tarmon kevätottelut Helsinki, Finland [31]
Pole vault
Long jump 3.59 m[29] Mehrangiz Bijanpoor 9 April 2005 Oslo, Norway
Triple jump 7.13 m[32] Yalda Amini 9 April 2017 11th Helsinki Tetradecathlon Helsinki, Finland [33]
Shot put 6.03 m[i] Shakiba Fazeli 3 February 2012 Mashad, Iran
Pentathlon 954 pts Yalda Amini 27 April 2017 Tarmon kevätottelut Helsinki, Finland [31]
60m H High jump Shot put Long jump 800m
13.58 1.00 m 5.12 m 3.28 m 3:13.60
3000 m walk 23:20.47 Parima Ahmadi 25 September 2005 Women's Islamic Games Tehran, Iran
4 × 400 m relay 4:53.96[j]  Afghanistan 15 February 2013 Tehran, Iran

Notes

  1. ^ Mehrangiz Bijanpoor became a Norwegian citizen on 27 September 2007
  2. ^ Mehrangiz Bijanpoor became a Norwegian citizen on 27 September 2007
  3. ^ Mehrangiz Bijanpoor became a Norwegian citizen on 27 September 2007
  4. ^ per result source Afaq started for Canada
  5. ^ doubtful timing
  6. ^ outdoor mark ratified as absolute record
  7. ^ outdoor mark ratified as absolute record
  8. ^ outdoor mark ratified as absolute record
  9. ^ outdoor mark ratified as absolute record
  10. ^ superior indoor best not ratified by federation as outright records

References

General
Specific
  1. ^ "Results from ASIA 2022 – 10". AAA. 23 May 2022. Retrieved 1 September 2022.
  2. ^ "Said Gilani Competition Results". DLV. 25 June 2017. Retrieved 25 June 2017.
  3. ^ "800m Run Results". milesplit.com. 13 June 2016. Retrieved 23 June 2016.
  4. ^ "National Records- Half Marathon". ARRS. 2012. Retrieved 2 December 2012.
  5. ^ "12th IAAF World Championships In Athletics: IAAF Statistics Handbook. Berlin 2009" (PDF). Monte Carlo: IAAF Media & Public Relations Department. 2009. pp. 494, 497. Archived from the original (PDF) on 29 June 2011. Retrieved 21 March 2011.
  6. ^ "1990 Male Results". California International Marathon. Sacramento, California. Archived from the original on 23 July 2011. Retrieved 21 March 2011.
  7. ^ "Niedersächsische & Bremer Meisterschaften 2017 Results". ladv.de. 10 June 2017. Retrieved 12 June 2017.
  8. ^ "Said Gilani Competition Results". DLV. 4 June 2016. Retrieved 27 February 2015.
  9. ^ record set during decathlon competition
  10. ^ "Said Gilani Competition Results". DLV. 29 June 2014. Retrieved 27 February 2015.
  11. ^ "2021 Phoenix Mini Meet Results" (PDF). athleticsontario.ca. 5 July 2021. Retrieved 24 July 2021.
  12. ^ "Women's 100m Preliminary Round Results" (PDF). olympics.com. 30 July 2021. Archived from the original (PDF) on 5 August 2021. Retrieved 10 August 2021.
  13. ^ "Results from ASIA 2023 – 22". AAA. 11 October 2023. Retrieved 13 October 2023.
  14. ^ a b c d e "Sahar Zamir Chicago Marathon 2013 Result". chicagomarathon.com. 13 October 2013. Retrieved 27 February 2015.
  15. ^ "Winnipeg Fire Paramedic Service Half Marathon 2018 Results". sportstats.ca. 14 October 2018. Retrieved 19 October 2018.
  16. ^ "Layegha Hashemi Sydney Marathon 2009 Result". tiktok.biz. 20 September 2009. Archived from the original on 26 February 2015. Retrieved 15 January 2012.((cite web)): CS1 maint: unfit URL (link)
  17. ^ "Veikkolan Nuorisokilpailut Results". tilastopaja.net. 1 June 2017. Retrieved 28 July 2017.
  18. ^ "Painon ja moukarinheittokilpailut Results". tilastopaja.net. 15 May 2017. Retrieved 2 June 2017.
  19. ^ "60m Heats Results". AAFIRI. 18 February 2024. Retrieved 29 February 2024.
  20. ^ "Said Gilani Competition Results". DLV. 6 January 2018. Retrieved 20 January 2018.
  21. ^ "Said Gilani Competition Results". DLV. 4 June 2016. Retrieved 9 June 2016.
  22. ^ "600m Results". directathletics.com. 1 March 2013. Retrieved 10 April 2014.
  23. ^ "800m Round 1 Results" (PDF). IAAF. 18 March 2016. Retrieved 18 March 2016.
  24. ^ "1000m Results". directathletics.com. 23 February 2013. Retrieved 10 April 2014.
  25. ^ "Said Gilani Competition Results". DLV. 14 January 2018. Retrieved 20 January 2018.
  26. ^ record set during heptathlon competition
  27. ^ "Said Gilani Competition Results". DLV. 15 February 2014. Retrieved 27 February 2015.
  28. ^ "Shot Put Results" (PDF). ashgabat2017.com. 18 September 2017. Retrieved 19 September 2017.
  29. ^ a b outdoor mark ratified as absolute record
  30. ^ a b record set during pentathlon competition
  31. ^ a b c "Tarmon Kevätottelut Results". kilpailukalenteri.fi. 27 April 2017. Retrieved 28 April 2017.
  32. ^ record set during tetradecathlon competition
  33. ^ "11th Helsinki Indoor Tetradecathlon Results". kilpailukalenteri.fi. 9 April 2017. Retrieved 17 April 2017.
Categories