The following are the national records in athletics in Nepal maintained by Nepal Amateur Athletics Association (NAAA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by NAAA   Not ratified or later rescinded by NAAA

+ = en route to a longer distance
h = hand timing

Men

Event Record Athlete Date Meet Place Ref
100 m 10.71 Ram Krishna Chaudhari 26 September 1999 South Asian Games Kathmandu, Nepal
10.5 h Tilak Ram Tharu 24 May 2011 Kathmandu, Nepal
200 m 21.92 Ram Krishna Chaudhari 23 December 1995 South Asian Games Chennai, India
21.92 Ram Krishna Chaudhari 28 September 1999 South Asian Games Kathmandu, Nepal
21.5 h Tilak Ram Tharu 24 February 2013 2nd Golden Sprint Meet Kathmandu, Nepal [1]
400 m 48.32 Asha Ram Chaudhari 28 September 1990 Asian Games Beijing, China
42.20 Bishal

karki

18 February 2024 Federation Cup Biratnagar,Nepal
800 m 1:50.25 Som Bahadur Kumal 28 August 2018 Asian Games Jakarta, Indonesia
1500 m 3:46.63 Gop Bahadur Adhikari 22 December 1993 South Asian Games Dhaka, Bangladesh
3:46.38 Siddhant Adhikari 29 April 2016 Federation Cup Delhi, India [2]
3000 m 8:23.59 Gyan Bahadur Bohara 15 October 1999 New Delhi, India
5000 m 14:04.89 Rajendra Bahadur Bhandari 25 August 2004 Olympic Games Athens, Greece
14:01.19 Rajendra Bahadur Bhandari 25 August 2006 South Asian Games Colombo, Sri Lanka
10000 m 30:30.99 Gopi Chandra Parki 2 October 2014 Asian Games Incheon, South Korea
30:10.3 h Deepak Adhikari 16 October 2022 National Games Pokhara, Nepal [citation needed]
29:35.06 Deepak Adhikari 30 September 2023 Asian Games Hangzhou, China [3]
Half marathon 1:07:22 Khimu Giri 5 May 2002 World Half Marathon Championships Brussels, Belgium
1:05:56+ Anish Thapa Magar 26 February 2023 Apollo Tyres National Marathon New Delhi, India [4]
Marathon 2:15:03 Baikuntha Manandhar 22 November 1987 South Asian Games Calcutta, India
110 m hurdles 16.13 Dhirendra Chaudhari 7 February 2010 South Asian Games Dhaka, Bangladesh [5]
400 m hurdles 53.23 Asha Ram Chaudhari 25 December 1993 South Asian Games Dhaka, Bangladesh
3000 m steeplechase 8:57.30 Rajendra Bahadur Bhandari 5 April 2004 South Asian Games Islamabad, Pakistan
8:55.19 Durga Bahadur Budha 17 October 2022 National Games Pokhara, Nepal [6]
High jump 1.98 m Surya Khatri 12 July 2015 Nepalese Team's Time Trial Kathmandu, Nepal [7]
Pole vault 3.85 m Rudra Bhattarai 16 September 1994 Kathmandu, Nepal
Long jump 7.09 m Puspendra Kumar Goit 4 December 2015 Kathmandu, Nepal [8]
Triple jump 15.20 m Sita Ram Chaudhari 25 July 2001 Kathmandu, Nepal
Shot put 13.92 m Ujr Singh Bista 26 September 1999 South Asian Games Kathmandu, Nepal
Discus throw 40.68 m Chabi Ram Shrestha 23 March 1999 Nepalgunj, Nepal
Hammer throw 47.66 m Tanka Thapamagar 12 July 1999 Kathmandu, Nepal
Javelin throw 70.39 m Khursed Ahmed Khan 29 September 1999 South Asian Games Kathmandu, Nepal
Decathlon 5355 pts (ht) Dambar Singh Kuwar 27–28 September 1987 Pokhara, Nepal
11.9 (100 m), 5.84 m (long jump), 10.02 m (shot put), 1.78 m (high jump), 53.7 (400 m) /
16.5 (110 m hurdles), 27.68 m (discus), 2.80 m (pole vault), 34.08 m (javelin), 4:37.1 (1500 m)
20 km walk (road) 1:40:48 Ganga Bahadur Shahi 10 January 1997 Chandragadhi, Nepal
50 km walk (road)
4 × 100 m relay 41.17    Nepal
Lila Shrestha
Suresh Pandey
Ram Krishna Chaudhari
Govinda Thapa 		23 December 1995 South Asian Games Madras, India
4 × 400 m relay 3:14.89    Nepal
Dhani Ram Chaudhari
Lila Shrestha
Prem Mahat
Khem Bahadur Khatri 		29 September 1999 South Asian Games Kathmandu, Nepal

Women

Event Record Athlete Date Meet Place Ref
100 m 12.19 Devi Maya Paneru 26 September 1999 South Asian Games Kathmandu, Nepal
200 m 25.00 Devi Maya Paneru 28 September 1999 South Asian Games Kathmandu, Nepal
400 m 59.57 Tulasa Khatri 22 October 2019 Military World Games Wuhan, China
58.10 Ramita Kumari Tharu 18 October 2022 National Games Pokhara, Nepal [9]
800 m 2:11.05 Raj Kumari Pandey 23 October 1989 South Asian Games Islamabad, Pakistan
1500 m 4:33.94 Saraswati Bhattarai 12 August 2016 Olympic Games Rio de Janeiro, Brazil [10]
3000 m 9:48.14 Raj Kumari Pandey 1 October 1990 Asian Games Beijing, China
5000 m 16:49.98 Kanchhi Maya Koju 26 November 2010 Asian Games Guangzhou, China [11]
10000 m 35:03.43 Kanchhi Maya Koju 25 August 2006 South Asian Games Colombo, Sri Lanka
Half marathon 1:18:46 Nirmala Bharati 2 April 2006 Berlin Half Marathon Berlin, Germany
1:16:41 Santoshi Shrestha 10 December 2022 Nepalgunj, Nepal [12]
1:15:17 Santoshi Shrestha 20 January 2023 Bangabandhu International Half Marathon Dhaka, Bangladesh [13]
1:16:44 Santoshi Shrestha 26 March 2023 Weir Venloop Half Marathon Venlo, Netherlands [citation needed]
25 km (road) 1:44:20+ Sworupa Khadka 13 October 2013 Chicago Marathon Chicago, United States [14]
30 km (road) 2:05:19+ Sworupa Khadka 13 October 2013 Chicago Marathon Chicago, United States [15]
Marathon 2:55:57 Kanchhi Maya Koju 24 September 2016 Kathmandu, Nepal
2:50:11 [a] Puspa Bhandari 7 December 2019 South Asian Games Kathmandu, Nepal [16]
2:48:02 Pushpa Bhandari 20 January 2023 Bangabandhu International Marathon Dhaka, Bangladesh [17]
100 m hurdles 17.61 (-0.2 m/s) Keshari Chaudhari 5 July 2013 Asian Championships Pune, India [18]
17.5 h Sabita Chaudhary 27 February 2012 6th National Games Dhangadhi, Nepal [19]
15.9 h Keshari Chaudhari 10 April 2013 National Games Kathmandu, Nepal [20]
15.2 h NWI[b] Jayarani Tharu 17 October 2022 National Games Pokhara, Nepal [21]
400 m hurdles 1:10.78 Chandra Kala Kamat 24 July 1987 Asian Championships Singapore
1:07.7 h Sabita Chaudhary 2012 National Games
1:07.2 h Jayarani Tharu 25 June 2022 Nepalese Championships Kathmandu, Nepal [22]
1:04.2 h Jayarani Tharu 16 October 2022 National Games Pokhara, Nepal [citation needed]
3000 m steeplechase
High jump 1.69 m Keshari Chaudhari 7 February 2010 South Asian Games Dhaka, Bangladesh [23]
Pole vault
Long jump 5.36 m Keshari Chaudhari 10 April 2013 National Games Kathmandu, Nepal [24]
5.58 m NWI Jayarani Tharu 18 October 2022 National Games Pokhara, Nepal [25]
Triple jump 12.20 m Keshari Chaudhari 11 April 2013 National Games Kathmandu, Nepal [26]
Shot put 11.56 m Chandra Kala Lamgade 24 December 2016 National Games Itahari, Nepal [27]
Discus throw 40.31 m Amrita Mahato 8 September 2015 Thailand Open Bangkok, Thailand [28]
Hammer throw
Javelin throw 43.94 m Chandra Kala Lamgade 25 December 2016 National Games Itahari, Nepal [29]
Heptathlon 2596 pts h Padma Chaudhari 1–2 February 1990 Birgunj, Nepal
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
2980 pts [30] Chandra Kala Kamat 28–29 March 1984 Pokhara, Nepal
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 49.13    Nepal
Bina Shrestha
Samigya Shakya
Susmita Thapa
Devi Maya Paneru 		29 September 1999 South Asian Games Kathmandu, Nepal
4 × 400 m relay 4:02.5 h Army
Krishna Chaudhary
Tulasa Khatri
Sangita Meche
Saraswati Bhattarai 		21 April 2019 National Games Dang, Nepal [31]

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 7.09 Ram Krishna Chaudhari 11 March 2001 World Championships Lisbon, Portugal [32]
200 m 28.97 Ramesh Maharjan 21 March 2017 World Masters Championships Daegu, South Korea [33]
300 m 39.47 Rojit Gurung 8 January 2019 Middlesex League Indoor Meet #5 Boston, United States [34]
400 m
600 m 1:25.83 Bishow Thapa 12 February 2023 NHIAA Division II Indoor State Championships Hanover United States [35]
800 m
1500 m
3000 m
60 m hurdles 11.04 Shrestha Santosh Kumar 31 October 2007 Asian Indoor Games Macau
High jump
Pole vault
Long jump 5.68 m Rojit Gurung 3 January 2020 Middlesex League Indoor Meet #3 Boston, United States [36]
Triple jump
Shot put
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event Record Athlete Date Meet Place Ref
60 m
200 m
400 m
800 m
1500 m 4:46.13 Chchaya Khathri 31 October 2007 Asian Indoor Games Macau
3000 m 10:33.77 Nirmala Bharati 13 November 2005 Asian Indoor Games Pattaya, Thailand
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

  1. ^ short distance
  2. ^ by World Athletics source; 15.16 by other sources

References

General
Specific
  1. ^ "Tilak Ram breaks 17-year-old record in 200m". www.thehimalayantimes.com. 24 February 2013. Retrieved 23 August 2013.
  2. ^ "20th Federation Cup 2016 Results" (PDF). indianathletics.in. Retrieved 3 October 2022.
  3. ^ "Results from ASIA 2023 – 22". AAA. 11 October 2023. Retrieved 13 October 2023.
  4. ^ "Results from ASIA 2023 – 05". AAA. 28 February 2023. Retrieved 22 May 2023.
  5. ^ "National records in Athletics". www.ekantipur.com. 8 February 2010. Retrieved 7 February 2012.
  6. ^ "Budha and Tharu set new national records in athletics". The Kathmandu Post. 18 October 2022. Retrieved 13 March 2024.
  7. ^ "Athletes shatter three records". The Himalayan Times. 13 July 2015. Retrieved 20 June 2016.
  8. ^ "Lamgade, Goit shatter national records". The Himalayan Times. 5 December 2015. Retrieved 9 November 2017.
  9. ^ "Jayarani Tharu sets third national record". The Kathmandu Post. 19 October 2022. Retrieved 13 March 2024.
  10. ^ "Women's 1500m Heats Results" (PDF). Rio 2016 official website. 12 August 2016. Archived from the original (PDF) on 2016-09-20. Retrieved 12 August 2016.
  11. ^ "5000 Metres Results". www.gz2010.cn. 2010-11-26. Archived from the original on 2010-11-29. Retrieved 2010-11-26.
  12. ^ "Results from ASIA 2022 – 29". AAA. 27 December 2022. Retrieved 19 May 2023.
  13. ^ "Results from ASIA 2023 – 02". AAA. 27 January 2023. Retrieved 22 May 2023.
  14. ^ "Sworupa Khadka Chicago Marathon Result". www.chicagomarathon.com. 13 October 2013. Retrieved 20 October 2013.
  15. ^ "Sworupa Khadka Chicago Marathon Result". www.chicagomarathon.com. 13 October 2013. Retrieved 20 October 2013.
  16. ^ "South Asian Games 2019 Athletics Results". sportskeeda.com. Retrieved 7 December 2020.
  17. ^ "Results from ASIA 2023 – 02". AAA. 27 January 2023. Retrieved 22 May 2023.
  18. ^ "2013 Asian Athletics Championships Complete Results" (PDF). AFI. 7 July 2013. Retrieved 11 July 2013.[permanent dead link]
  19. ^ "Three new national records set". www.thehimalayantimes.com. 27 February 2012. Retrieved 22 March 2012.
  20. ^ "Keshari sets two national records". www.thehimalayantimes.com. 10 April 2013. Retrieved 6 April 2014.
  21. ^ "Budha and Tharu set new national records in athletics". The Kathmandu Post. 18 October 2022. Retrieved 13 March 2024.
  22. ^ "Jayarani Tharu creates new national record in women's 400m hurdles". The Kathmandu Post. 26 June 2022. Retrieved 29 June 2022.
  23. ^ "National records in Athletics". www.ekantipur.com. 8 February 2010. Retrieved 7 February 2012.
  24. ^ "Keshari sets two national records". www.thehimalayantimes.com. 10 April 2013. Retrieved 6 April 2014.
  25. ^ "Jayarani Tharu sets third national record". The Kathmandu Post. 19 October 2022. Retrieved 13 March 2024.
  26. ^ "Keshari breaks national record in triple jump". The Himalayan Times. 11 April 2013. Retrieved 6 April 2014.
  27. ^ Sanjeev Kumar Shah (25 December 2016). "Rimal clinches first gold, Lamgade shines". The Himalayan Times. Retrieved 9 November 2017.
  28. ^ "Nepal wins 2 silver medals in Thailand". myrepublica.com. 9 September 2015. Retrieved 21 November 2017.
  29. ^ Sanjeev Kumar Shah (26 December 2016). "After shot put, she shatters javelin record". The Himalayan Times. Retrieved 9 November 2017.
  30. ^ no details available for a conversion from 1971 tabels to 1984 tables
  31. ^ "Official blunder takes gloss out of Shrestha's 5,000m victory". The Kathmandu Post. 22 April 2019. Retrieved 6 August 2019.
  32. ^ "60 Metres Heats Results". IAAF. 2001-03-11. Archived from the original on 2012-08-12. Retrieved 2010-12-28.
  33. ^ "World Masters Indoor Championships 2017 Results" (PDF). SF. 21 April 2017. Archived from the original (PDF) on 13 July 2018. Retrieved 14 March 2018.
  34. ^ "300m Results". athletic.net. 8 January 2019. Retrieved 30 March 2020.
  35. ^ "600m Results". Athletic.net. Retrieved 22 September 2023.
  36. ^ "Long Jump Results". athletic.net. 3 January 2020. Retrieved 30 March 2020.

External links

Records in athletics
National records in athletics
Categories