The following are the national records in athletics in São Tomé and Príncipe maintained by São Tomé and Príncipe's national athletics federation: Federaçao Santomense de Atletismo (FSA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by FSA

+ = en route to a longer distance
h = hand timing

Men

Event Record Athlete Date Meet Place Ref
100 m 10.61 Yazaldes Nascimento 1 June 2007 Leiria, Portugal
200 m 21.42 Odair Péricles Da Costa 18 June 1997 Barcelona, Spain
400 m 46.07 Filipe Lomba 5 July 1987 Lisbon, Portugal
800 m 1:52.8 h António Cadio Paraiso 27 August 1981 Central African Games Luanda, Angola
1500 m 4:02.3 h António Cadio Paraiso 2 January 1984 Luanda, Angola
3000 m 9:05.9 h Mário Pitra 29 May 1982 São Tomé, São Tomé and Príncipe
5000 m 15:12.0 B. Hedges do Espirito Santo 24 February 2001 São Tomé and Príncipe São Tomé, São Tomé and Príncipe
10000 m 33:30.0 (ht) Mário Pitra 5 June 1982 São Tomé and Príncipe São Tomé, São Tomé and Príncipe
Half marathon 1:15:14 Ilidio Vaz 5 December 2010 Macau Half Marathon Macau Macau [1]
Marathon 2:38:32 Mário Pitra 29 June 1980 Republic of the Congo Brazzaville, People's Republic of Congo
110 m hurdles 15.06 Arlindo Pinheiro 14 July 2002 Portugal Lisbon, Portugal
400 m hurdles 53.69 Arlindo Pinheiro 21 July 2001 Portugal Lisbon, Portugal
3000 m steeplechase 10:08.0 (ht) Mário Pitra 25 August 1981 Central African Games Angola Luanda, Angola
High jump 2.01 m Hedson Trindade 18 July 2010 Portugal Leiria, Portugal
Pole vault 4.10 m Edgar Campre 25 June 2017 Portugal Abrantes, Portugal
Long jump 7.02 m Juary Tavares 6 June 2015 Portugal Lisbon, Portugal
Triple jump 14.68 m (-0.1 m/s) Frederico Eusébio 17 July 2010 Portugal Leiria, Portugal
Shot put 13.07 m Hedson Trindade 2 July 2008 Portugal Coimbra, Portugal
Discus throw 35.14 m Teotónio Menezes 24 May 1982 São Tomé and Príncipe São Tomé, São Tomé and Príncipe
Hammer throw 21.90 m Contâncio Manuel 19 June 1982 São Tomé and Príncipe São Tomé, São Tomé and Príncipe
Javelin throw 55.79 m Adeonaldo Freitas 6 May 2017 Leiria, Portugal
Decathlon 4909 pts h Carlos Amado 30–31 August 1996 Hässelby, Sweden
11.0 (100 m), 6.26 m (long jump), 10.12 m (shot put), 1.65 m (high jump), 51.8 (400 m) /
20.9 (110 m hurdles), 23.74 m (discus), 2.81 m (pole vault), 32.44 m (javelin), 5:14.6 (1500 m)
5000 m walk (track) 23:11:52 Sidney Santos Jr. 14 January 2017 Setúbal, Portugal [citation needed]
10000 m walk (track) 49:08:58 Sidney Santos Jr. 15 June 2016 Faro, Portugal [citation needed]
20 km walk (road) 1:44:12 Sidney Santos Jr. 17 December 2017 Leiria, Portugal
50 km walk (road)
4×100 m relay 43.4 (ht)  São Tomé and Príncipe
Alve
Filipe
Raimundo
António Cadio Paraiso 		10 July 1982 São Tomé, São Tomé and Príncipe
4×400 m relay 3:20.7  São Tomé and Príncipe
Filipe Lomba
António Cadio Paraiso
Raimundo Victor Lima
S. Duarte 		27 August 1981 Central African Games Luanda, Angola

Women

Event Record Athlete Date Meet Place Ref
100 m 11.61 Severina Cravid[2] 20 June 1998 Lisbon, Portugal
200 m 24.33 Glória Santo 8 July 2009 Salamanca, Spain [3]
400 m 56.15 Severina Cravid 12 July 1997 Funchal, Portugal
800 m 2:09.38 Euridice Semedo Borges 13 July 2000 African Championships Algiers, Algeria
1500 m 4:30.87 Euridice Semedo Borges 25 July 2000 Barcelona, Spain
3000 m 9:56.5 h Celma Bonfim da Graça 24 April 2016 Lisbon, Portugal [4]
5000 m 17:25.99 Celma Bonfim da Graça 19 August 2008 Olympic Games Beijing, China [5]
10000 m
20 km (road) 1:15:30+ Celma Bonfim da Graça 20 March 2016 Lisbon Half Marathon Lisbon, Portugal [6]
Half marathon 1:19:49 Celma Bonfim da Graça 20 March 2016 Lisbon Half Marathon Lisbon, Portugal [7]
Marathon
100 m hurdles 14.06 Naide Gomes[8] 29 July 2000 Funchal, Portugal
400 m hurdles 1:01.36 Inicia Fonseca Coelho 1 July 1997 Mataró, Spain
3000 m steeplechase 10:42.48 Celma Bonfim 31 May 2008 Lisbon, Portugal
High jump 1.80 m Naide Gomes[9] 19 August 2000 Logroño, Spain
Pole vault 2.80 m Nair Varela 18 June 2005 Seixal, Portugal
Long jump 6.36 m (+0.8 m/s) Naide Gomes[10] 9 May 2001 Rio Maior, Portugal
6.58 m (+0.9 m/s) Agate De Sousa 3 June 2021 Meeting Iberoamericano Huelva, Spain [11]
6.81 m (+0.5 m/s) Agate De Sousa 5 June 2022 Janusz Kusociński Memorial Chorzów, Poland [12]
7.03 m (+1.7 m/s) Agate De Sousa 27 May 2023 Kurpfalz-Gala Weinheim, Germany [13]
Triple jump 13.31 m (+1.9 m/s) Lecabela Quaresma 2 June 2011 Meeting National D2 Bonneuil-sur-Marne, France [14]
Shot put 13.22 m Naide Gomes 10 February 2001 Almada, Portugal
Discus throw 34.10 m Lecabela Quaresma 2 July 2006 Seixal, Portugal
Hammer throw 33.40 m Souskay Varela 11 June 2003 Lisbon, Portugal
Javelin throw 42.86 m Naide Gomes 13 July 2000 African Championships Algiers, Algeria
Heptathlon 5671 pts Naide Gomes 19–20 August 2000 Logroño, Spain
14.48 (100 m hurdles), 1.80 m (high jump), 13.12 m (shot put), 25.87 (200 m) / 6.07 m (long jump), 42.64 m (javelin), 2:33.66 (800 m)
20 km walk (road) 2:04:06 Fumilay Da Fonseca 15 July 2004 African Championships Brazzaville, Republic of the Congo
50 km walk (road)
4×100 m relay 51.9 h  São Tomé and Príncipe
Torres
L. Martins
T. de Conceição
Ivete dos Santos 		10 July 1982 São Tomé, São Tomé and Príncipe
4×400 m relay 4:06.14  São Tomé and Príncipe
Glória Santo
Lecabela Quaresma
Celma Bonfim
Ludmila Leal 		13 July 2009 Lusophony Games Lisbon, Portugal

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.95 Yazaldes Nascimento 5 February 2005 Portugal Espinho, Portugal
18 February 2006
200 m 22.09 Yazaldes Nascimento 19 February 2006 Portugal Espinho, Portugal
400 m 49.68 Naiel Almeida 14 February 2009 Portugal Pombal, Portugal
48.5 Filipe Lomba 20 February 1988 Portugal Braga, Portugal
800 m 2:00.42 Pedro Semedo 29 January 2006 Portugal Espinho, Portugal
1500 m 4:10.74 Homilzio Santos 17 January 2009 Portugal Espinho, Portugal
3000 m
60 m hurdles 8.46 Arlindo Leocadio Pinheiro 18 January 2003 Portugal Espinho, Portugal
High jump 2.01 m [15] Hedson Trindade 31 January 2010 Portugal Pombal, Portugal
Pole vault
Long jump 6.66 m Frederico Eusébio 5 February 2011 Portugal Pombal, Portugal [16]
Triple jump 14.85 m [17] Frederico Eusébio 6 February 2011 Pombal, Portugal [18]
Shot put 13.10 m [19] Hedson Trindade 6 January 2008 Portuguese Championships Portugal Pombal, Portugal
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
23:54 Sidney Santos Jr. 2017 Portugal Braga, Portugal [citation needed]
4×400 m relay

Women

Event Record Athlete Date Meet Place Ref
60 m 7.46 Severina Cravid 7 February 1998 Portugal Espinho, Portugal
200 m 24.98 Glória Santo 28 February 2010 Portugal Espinho, Portugal
400 m 57.66 Ludmila Leal 16 February 2008 Portugal Pombal, Portugal
800 m 2:15.09 Celma Bonfim 16 February 2008 Portugal Pombal, Portugal
1500 m 4:37.89 Celma Bonfim 2 February 2008 Portugal Espinho, Portugal
3000 m 9:48.97 [20] Celma Bonfim da Graça 3 February 2008 Portugal Espinho, Portugal
60 m hurdles 8.67 Lecabela Quaresma 23 February 2014 Portugal Pombal, Portugal
High jump 1.79 m Naide Gomes[21] 13 February 2000 Portugal Espinho, Portugal
4 March 2001 Portugal Lisbon, Portugal
Pole vault 2.78 m Nair Varela 22 January 2006 Espinho, Portugal
Long jump 6.36 m [22] Naide Gomes[23] 17 February 2001 Espinho, Portugal
6.68 m Agate De Sousa 10 January 2021 Meeting Moniz Pereira Lisbon, Portugal [24]
Triple jump 12.26 m Lecabela Quaresma 10 January 2010 FPA Cup Alpiarca, Portugal [25]
Shot put 13.22 m Naide Gomes[26] 10 February 2001 Portugal Almada, Portugal
Pentathlon 3965 pts Naide Gomes[27] 24 February 2001 Espinho, Portugal
8.83 (60 m hurdles), 1.71 m (high jump), 13.06 m (shot put), 5.96 m (long jump), 2:39.06 (800 m)
3000 m walk
4×400 m relay

References

General
Specific
  1. ^ "Macau Half Marathon 2010 Complete Results". www.macaumarathon.com. 2010-05-12. Archived from the original on 2011-07-28. Retrieved 2011-06-01.
  2. ^ Severina Cravid became a Portuguese citizen on July 1998
  3. ^ "200 metros rasos" (in Portuguese). www.territorioscuola.com. Retrieved 2011-05-27.
  4. ^ "National Records - 3000m Outdoor Track". ARRS. 30 April 2016. Retrieved 9 January 2017.
  5. ^ "5000 Metres Heats Results". IAAF. 2008-08-19. Retrieved 2010-03-21.
  6. ^ "Lisbon Half Marathon 2016 Results" (PDF). IAAF. 20 March 2016. Retrieved 24 March 2016.
  7. ^ "Lisbon Half Marathon 2016 Results" (PDF). IAAF. 20 March 2016. Retrieved 24 March 2016.
  8. ^ Naide Gomes became a Portuguese citizen in June 2001
  9. ^ Naide Gomes became a Portuguese citizen in June 2001
  10. ^ Naide Gomes became a Portuguese citizen in June 2001
  11. ^ Emeterio Valiente (3 June 2021). "Dongmo throws 19.75m in Huelva, Bradshaw vaults 4.82m". World Athletics. Retrieved 9 June 2021.
  12. ^ Chris Broadbent (5 June 2022). "Nowicki clinches last-gasp hammer win with world-leading 81.58m in Silesia". World Athletics. Retrieved 21 June 2022.
  13. ^ "Long Jump Results". red.laportal.net. 27 May 2023. Retrieved 31 May 2023.
  14. ^ "Triple Jump Results". www.bases.athle.com. 2011-06-02. Retrieved 2011-06-06.
  15. ^ outdoor mark ratified as absolute record
  16. ^ "Portuguese Championships 2011 Complete Results" (PDF). FPA. 6 February 2011. Archived from the original (PDF) on 23 May 2011. Retrieved 14 October 2011.
  17. ^ outdoor mark ratified as absolute record
  18. ^ "Portuguese Championships 2011 Complete Results" (PDF). FPA. 6 February 2011. Archived from the original (PDF) on 23 May 2011. Retrieved 14 October 2011.
  19. ^ outdoor mark ratified as absolute record
  20. ^ outdoor mark ratified as absolute record
  21. ^ Naide Gomes became a Portuguese citizen in June 2001
  22. ^ outdoor mark ratified as absolute record
  23. ^ Naide Gomes became a Portuguese citizen in June 2001
  24. ^ "Young Agate Sousa Breaks Sao Tome Record In Lisbon". discernsport.com. 10 January 2021. Retrieved 26 January 2021.
  25. ^ "Saltos tiveram Taça FPA gelada" (in Portuguese). www.atleta-digital.com. 2010-01-11. Retrieved 2011-01-05.
  26. ^ Naide Gomes became a Portuguese citizen in June 2001
  27. ^ Naide Gomes became a Portuguese citizen in June 2001

External links

Records in athletics
National records in athletics
Categories