Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health.[1][2]

The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).


Minerals

Trace elements

Vitamins

Main article: Vitamin

See also

References

  1. ^ Gernand, A. D; Schulze, K. J; Stewart, C. P; West Jr, K. P; Christian, P (2016). "Micronutrient deficiencies in pregnancy worldwide: Health effects and prevention". Nature Reviews Endocrinology. 12 (5): 274–289. doi:10.1038/nrendo.2016.37. PMC 4927329. PMID 27032981.
  2. ^ Tucker, K. L (2016). "Nutrient intake, nutritional status, and cognitive function with aging". Annals of the New York Academy of Sciences. 1367 (1): 38–49. Bibcode:2016NYASA1367...38T. doi:10.1111/nyas.13062. PMID 27116240.
  3. ^ Miller, Gregory D.; Jarvis, Judith K.; McBean, Lois D. (April 2001). "The Importance of Meeting Calcium Needs with Foods". Journal of the American College of Nutrition. 20 (2): 168S–185S. doi:10.1080/07315724.2001.10719029. ISSN 0731-5724. Retrieved 29 March 2024.
  4. ^ Sangeetha, V. J.; Dutta, Sayantani; Moses, J. A.; Anandharamakrishnan, C. (October 2022). "Zinc nutrition and human health: Overview and implications". eFood. 3 (5). doi:10.1002/efd2.17. Retrieved 29 March 2024.
  5. ^ Henriksen, Christine; Arnesen, Erik Kristoffer (27 November 2023). "Copper – a scoping review for Nordic Nutrition Recommendations 2023". Food & Nutrition Research. 67. doi:10.29219/fnr.v67.10322. PMC 10710866. Retrieved 29 March 2024.
  6. ^ Wada Osamu (2004). "What are Trace Elements? Their deficiency and excess states" (PDF). med.or.jp. JMAJ, Vol. 47, No. 8. Retrieved 28 March 2021.
  7. ^ Mitani-Ueno, Namiki; Yamaji, Naoki; Huang, Sheng; Yoshioka, Yuma; Miyaji, Takaaki; Ma, Jian Feng (19 October 2023). "A silicon transporter gene required for healthy growth of rice on land". Nature Communications. 14 (1). doi:10.1038/s41467-023-42180-y. PMC 10587147. Retrieved 29 March 2024.
  8. ^ "Vitamins and Minerals". National Institute on Aging. Retrieved 2020-05-12.
  9. ^ Vitamin and mineral requirements in human nutrition 2nd Edition. World Health Organization and Food and Agriculture Organization of the United Nations. 2004. pp. 340–341. ISBN 9241546123. Archived from the original on December 12, 2012.
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