|Alternative names||pospas, lugao|
|Place of origin||Philippines|
|Main ingredients||glutinous rice|
|Variations||arroz caldo, goto|
Lugaw, also spelled lugao, is a Filipino glutinous rice dish or porridge. Lugaw may refer to various dishes, both savory and sweet. In Visayan regions, savory lugaw are collectively referred to as pospas. Lugaw is widely regarded as a comfort food in the Philippines.
Lugaw is traditionally made by boiling glutinous rice (Tagalog: malagkit; Visayan: pilit). Regular white rice may also be used if boiled with excess water. The basic version is sparsely spiced, usually only using salt, garlic, and ginger; or alternatively, sugar. Heartier versions are cooked in chicken, fish, pork or beef broth. It is regarded as a comforting and easy-to-digest food, typically prepared for breakfast and during cold and rainy weather. It is also commonly served to people who are sick or bedridden, and to very young children and the elderly.
Lugaw is usually eaten hot or warm, since the gruel congeals if left to cool. It can be reheated by adding a little bit of water. Dessert versions can be eaten cold or even partly frozen.
According to the National Commission for Culture and the Arts, lugaw is among the earliest documented Filipino food. Lugaw is listed in the 1613 dictionary Vocabulario de la lengua tagala which defined lugaw as a "rice mixed with milk or water or of both (porridge)"
Lugaw can be paired or augmented with numerous other dishes and ingredients.
Most savory versions of lugaw are derived from or influenced by Chinese-style congee, introduced by Chinese-Filipino migrants. It has diverged over the centuries to use Filipino ingredients and suit the local tastes. Filipino savory lugaw are typically thicker than other Asian congees because they use glutinous rice. They are traditionally served with calamansi, soy sauce (toyo), or fish sauce (patis) as condiments Savory lugaw are usually paired with meat or seafood dishes. The most common being tokwa't baboy (cubed tofu and pork).
Sweet versions of lugaw are more characteristically Filipino. They include: