Seedlings
Theatrical release poster
Urdu	Lamha
Directed by	Summer Nicks Mansoor Mujahid and Meher Jaffri
Screenplay by	Summer Nicks
Story by	Summer Nicks
Produced by	Meher Jaffri Summer Nicks Craig Peter Jones
Starring	Mohib Mirza Aamina Sheikh Gohar Rasheed Hira Tareen Mehreen Rafi Tara Mahmood
Edited by	Wajahatullah (Waji) Khan
Music by	Usman Riaz
Production company	Bodhicitta Works Production
Distributed by	ARY Films
Release date	20 September 2013 (2013-09-20)
Country	Pakistan
Language	Urdu

Seedlings (Urdu: لمحہ, romanized: Lamha; lit. 'Moment'), is a 2013 Lollywood social drama film directed by Summer Nicks, Meher Jaffri and Mansoor Mujahid and produced by Meher Jaffri and Summer Nicks. The film stars leading Pakistani TV actors Mohib Mirza and Aamina Sheikh. The film was released in Pakistan (Karachi) on 20 September 2013. It also had its world premiere in the United States at the New York Film Festival.^[1]

Plot

The story of Lamha revolves around a happy couple whose lives are changed forever after a devastating accident leaves them reeling for stability.

Cast

• Mohib Mirza as Raza
• Aamina Sheikh as Maliha
• Gohar Rasheed as Anil
• Hira Tareen
• Tara Mahmood
• Mehreen Rafi

Awards

The film premiered in the New York Film Festival and won or was nominated for several awards. It went on to be nominated for many other awards and in various international film festivals across the globe.