The Only Easy Day Was Yesterday
EP by 12 Stones
Released	July 20, 2010
Studio	Skiddco Studios (Franklin, Tennessee) The Sound Kitchen Studios (Franklin, Tennessee) Wind-Up Studios (New York City, New York)
Genre	Post-grunge, alternative rock, alternative metal
Length	17:28
Label	Wind-Up
Producer	David Bendeth
12 Stones chronology
Anthem for the Underdog (2007) The Only Easy Day Was Yesterday (2010) Beneath The Scars (2012)

Professional ratings

Review scores
Source	Rating
AllMusic	[1]
Jesus Freak Hideout	[2]

The Only Easy Day Was Yesterday is an EP from the American rock band 12 Stones. It was released on July 20, 2010, by Wind-up Records and debuted at No. 103 on the Billboard 200. The album's title is a reference to the motto of the U.S. Navy SEALs.

"We Are One" was the theme song of the professional wrestling stable, The Nexus,^{[citation needed]} the Washington Capitals,^{[citation needed]} darts player Paul Nicholson,^{[citation needed]} and was used as a fight song of the Philadelphia Flyers on April 14, 2012, for the game three of their playoff series against the Pittsburgh Penguins.^{[citation needed]}

Track listing

Credits

• Paul McCoy - vocals
• Justin Rimer - rhythm guitar
• Eric Weaver - lead guitar
• Kevin Dorr - bass
• Aaron Gainer - drums, percussion

Production

• David Bendeth - producer, engineering
• Skidd Mills - mixing
• Ryan Smith - mastering
• Diana Meltzer - A&R
• Greg Wattenberg - A&R
• Bethany Crowley - Art direction, design

Singles

1. "We Are One"
2. "Disappear"