If WikiProject Food and drink members no longer want to receive the newsletter, please see the following instructions:

1. Go to Wikipedia:WikiProject Food and drink/Members/participants. Press the [edit source] tab.
2. Find your name, it should be formatted as the following:

((y)) ((Mailing list member|user=YOUR USERNAME))

It will show as:

Y Example (talk · contribs)

1. Change ((y)) to ((n)), and add |totarget=yes after your username, so it becomes the following:

((n)) ((Mailing list member|user=YOUR USERNAME|notarget=yes))

It'll become the following...
N Example (talk · contribs)(Not receiving mass messages)

1. Go to Wikipedia:WikiProject Food and drink/Newsletters/Notifications List. Press the [edit source] tab.
2. Find your name, like you did in the previous step.
3. Completely erase the template that includes your name. For example, you should erase the following format:

   # ((Mailing list member|user=YOUR USERNAME))
   

   
   

 Note: It's helpful if you include a note in the edit summary, i.e. "Opt-ed out myself".

...And you'll be all set!