Aromatherapy is a type of alternative medicine that uses the part of plants known as essential oils. Some people think that aromatherapy helps to change a person's mind, mood or health but this has not been proven scientifically.

Some essential oils like tea tree[1] do have an anti-microbial effect, so they may be useful for the treatment of infections. Evidence that aromatherapy works in treating disease and other conditions is poor.[2]

Ways of using aromatherapy

The ways of using aromatherapy oils include:

References

  1. Carson CF, Hammer KA, Riley TV (January 2006). "Melaleuca alternifolia (Tea Tree) oil: a review of antimicrobial and other medicinal properties". Clinical Microbiology Reviews. 19 (1): 50–62. doi:10.1128/CMR.19.1.50-62.2006. PMC 1360273. PMID 16418522.((cite journal)): CS1 maint: multiple names: authors list (link)
  2. van der Watt G, Janca A (August 2008). "Aromatherapy in nursing and mental health care". Contemporary Nurse. 30 (1): 69–75. doi:10.5172/conu.673.30.1.69. PMID 19072192. S2CID 41632283.

Further reading

Journals
Criticism