|Born||July 14, 1952|
Nashville, Tennessee, U.S.
|Height||177 cm (5 ft 10 in)|
|Weight||75 kg (165 lb)|
|Event(s)||Triple jump, long jump|
|Achievements and titles|
|Personal best(s)||TJ – 17.20 m (1975)|
LJ – 8.14 m (1974)
Thomas Zarlef Haynes (born July 14, 1952) is a retired American athlete, who mostly competed in the triple jump. He won a silver medal at the 1975 Pan American Games and placed fifth at the 1976 Olympics.
Domestically Haynes won the AAU triple jump championships outdoors in 1976 and indoors in 1975–77. In the long jump he won the AAU indoors title in 1977. Haynes was a career military officer, and after retiring from competitions became head track coach at the United States Military Academy.