A wheat berry, or wheatberry, is a whole wheat kernel, composed of the bran, germ, and endosperm, without the husk.[1] Botanically, it is a type of fruit called a caryopsis.[2] Wheat berries have a tan to reddish-brown color and are available as either a hard or soft processed grain[clarify]. They are often added to salads or baked into bread to add a chewy texture. If wheat berries are milled, whole-wheat flour is produced.
Wheat berries are the primary ingredient in an Eastern European Christmas porridge called kutya. In France, cooked durum wheat berries are commonly[citation needed] eaten as a side dish instead of rice or corn. This side dish is often called ebly, from the name of the first brand of prepared wheat berries.
- Puffed wheat berries
- Wheat berries cooking - soaked then sauteed with spring onion
