Marty Liquori
Liquori in 1970
Personal information
Born (1949-09-11) September 11, 1949 (age 74)
Montclair, New Jersey, U.S.
Height6 ft 0 in (1.83 m)
Weight154 lb (70 kg)
SportMiddle distance running
ClubVillanova Wildcats
Medal record
Representing the  United States
Pan American Games
Gold medal – first place 1971 Cali 1500 metres
IAAF World Cup
Silver medal – second place 1977 Düsseldorf 5000 metres

Martin William Liquori (born September 11, 1949) is a retired American middle distance athlete.

Liquori rose to fame when he became the third American high schooler to break the four-minute mile by running a 3:59.8 in 1967, three years after Jim Ryun first did it.[1]

He grew up in Cedar Grove, New Jersey and attended Essex Catholic High School.[2] After high school, Liquori enrolled at Villanova University.[1] There he was coached by Jumbo Elliott.

Liquori made the U.S. Olympic team in 1968 as a nineteen-year-old freshman. He reached the finals of the 1,500 meter run but suffered a stress fracture and finished 12th.[1] He was the youngest person ever to compete in the final.

In 1969, he finished second to Ryun in the NCAA indoor mile, then won the NCAA and AAU outdoor mile championships by turning the tables on Ryun and beating him. He repeated the AAU outdoor in 1970 and had his best year in 1971, winning the NCAA and AAU outdoor titles, and a gold medal in the 1,500 m at the Pan-American Games.[1] Also in 1969 and 1971, he was ranked number 1 in the world for 1500 meters/mile. In 1977 he was ranked number 1 in 5000 meters and set a U.S. record of 13:15.1 while finishing second to Miruts Yifter in the inaugural World Cup.

On May 16, 1971, Liquori lowered his personal best to 3:54.6 in the Dream Mile in Philadelphia and beat Ryun by a few steps.

But Liquori was injured later that year. He didn't return to competition until 1973. In 1975, he ran a personal best 3:52.2 in the mile, finishing second to Filbert Bayi (who broke Ryun's world record in that race by 0.1 second with a 3:51.0), and set a United States record of 8:17.12 in the 2 mile. Liquori retired from competitive distance running in 1980.

He has written an autobiography, On The Run,[3] and he also wrote Guide to the Elite Runner[4] and Home Gym Workout.[5] He was a founder of The Athletic Attic Footwear chain in 1972. Liquori lives in Gainesville, Florida. Liquori did commentary at the Munich, Montreal, Sidney, Barcelona, Seoul and Athens Olympic Games and the New York and Boston Marathons. Liquori produced and hosted “Running and Racing” on ESPN for 14 years and Fitness Adventures on the Outdoor Life Network. Liquori was diagnosed with chronic lymphocytic leukemia (CLL), which is now in remission. Liquori has been inducted into the New Jersey Sports Hall of Fame, National Track and Field Hall of Fame, Italian American Hall of Fame, National High School Hall of Game, National Distance Running Hall of Fame, USTFCCCA Collegiate Athlete Hall of Fame, and the Cosida Academic All American Hall of Fame.[6]


  1. ^ a b c d Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Marty Liquori". Olympics at Sports Reference LLC. Archived from the original on 2020-04-18.
  2. ^ Marty Liquori, USA Track & Field. Accessed October 7, 2007.
  3. ^ Marty Liquori; Skip Myslenski (1979). On the Run: In Search of the Perfect Race. Morrow.
  4. ^ Marty Liquori; John L. Parker (Jr.) (1980). Marty Liquori's Guide for the Elite Runner. Playboy Press. ISBN 978-0-87223-625-7.
  5. ^ Marty Liquori; Gerald Secor Couzens (1986). Marty Liquori's Home Gym Workout/How to Design a High-Efficiency Home Gym for Total Health and Fitness. Bantam Books. ISBN 978-0-553-34257-4.
  6. ^ "Introducing the Collegiate Athlete Hall of Fame Class of 2024". March 22, 2024. Retrieved March 25, 2024.

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