Panch phoron
Pancha Phutana
Panch-phoron.jpg
Panch phoron
Pancha Phutana
TypeSpice blend
Region or stateEastern part of Indian subcontinent[1]
Main ingredientsFenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed
Ingredients generally usedRadhuni
Similar dishesChinese five-spice powder
Pancha Phutana (in Odia) in frying pan
Pancha Phutana (in Odia) in frying pan

Panch phoron or Panch Phodan or Pancha Phutana is a whole spice blend, originating from the region of Eastern part of Indian subcontinent and used especially in the cuisine of Eastern Indian states & Northeastern India region especially in the cuisine of Bhojpur [2] , Mithila, Odisha, Bengal region of Indian subcontinent and Nepal. The name literally means "five spices".

All of the spices in panch phoron are seeds. Typically, panch phoron consists of fenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed in equal parts.[3] Some cooks prefer to use a smaller proportion of fenugreek seeds, because of their mildly bitter taste.[4]

See also

References

  1. ^ "Panch Phoron | Local Spice Blend From Bangladesh | TasteAtlas".
  2. ^ "The Bhojpuri feast". India Perspectives. 2020-10-02. Retrieved 2022-06-18. ..panchphoran (a mix of cumin; radhuni, a strong spice; dry fenugreek seeds, fennel seeds and nigella seeds) are the two pillars of Bihari cuisine
  3. ^ "Panch Phoron Seeds Glossary | Recipes with Panch Phoron Seeds". Tarladalal.com. Retrieved 2012-07-13.
  4. ^ Deepika Sahu (10 May 2012). "The power of five seeds". Retrieved 13 June 2020.