Michael Johnson
Johnson in 2016
Personal information
Full nameMichael Duane Johnson
Born (1967-09-13) September 13, 1967 (age 56)
Dallas, Texas, U.S.
Height6 ft 1 in (185 cm)[1]
Weight175 lb (79 kg)[1]
SportTrack and field
College teamBaylor
Achievements and titles
Personal bests100 m: 10.09 (Knoxville 1994)
200 m: 19.32 (Atlanta 1996)
300 m: 30.85 NB[a] (Pretoria 2000)
400 m: 43.18 AR NR (Sevilla 1999)
Medal record
Men's athletics
Representing  United States
International athletics competitions
Event 1st 2nd 3rd
Olympic Games 4 0 0
World Championships 8 0 0
Goodwill Games 4 0 0
Total 16 0 0
Olympic Games
Gold medal – first place 1992 Barcelona 4 × 400 m relay
Gold medal – first place 1996 Atlanta 200 m
Gold medal – first place 1996 Atlanta 400 m
Gold medal – first place 2000 Sydney 400 m
Disqualified 2000 Sydney 4 × 400 m relay
World Championships
Gold medal – first place 1991 Tokyo 200 m
Gold medal – first place 1993 Stuttgart 400 m
Gold medal – first place 1993 Stuttgart 4 × 400 m relay
Gold medal – first place 1995 Göteborg 200 m
Gold medal – first place 1995 Göteborg 400 m
Gold medal – first place 1995 Göteborg 4 × 400 m relay
Gold medal – first place 1997 Athens 400 m
Gold medal – first place 1999 Seville 400 m
Goodwill Games
Gold medal – first place 1990 Seattle 200 m
Gold medal – first place 1994 Saint Petersburg 200 m
Gold medal – first place 1994 Saint Petersburg 4×400 m relay
Gold medal – first place 1998 New York 400 m

Michael Duane Johnson (born September 13, 1967) is an American retired sprinter who won four Olympic gold medals and eight World Championships gold medals in the span of his career.[2] He held the world and Olympic records in the 200 m and 400 m, as well as the world record in the indoor 400 m. He also once held the world's best time in the 300 m. Johnson is generally considered one of the greatest and most consistent sprinters in the history of track and field.[3][4]

Johnson is the only male athlete to win both the 200 meters and 400 meters events at the same Olympics, a feat he accomplished at the 1996 Summer Olympics in Atlanta. Johnson is also the only man to successfully defend his Olympic title in the 400 m, having done so at the 2000 Summer Olympics in Sydney. Aside from his Olympic success, Johnson accumulated eight gold medals at the World Championships and is tied with Carl Lewis for the fourth most gold medals won by a runner.[5][6]

Johnson's distinctive stiff upright running position and very short steps defied the conventional wisdom that a high knee lift was necessary for maximum speed. As of 2012, Johnson held 13 of the top 100 times for the 200 meters (having broken 20 seconds 23 times) and 27 of the top 100 times for the 400 meters. Of those, he holds 14 of the top 25 times for the 400 meters. He broke 44 seconds for the 400 meters 22 times, more than twice as many times as any other athlete.

Johnson held the US national records for the 200, 300, and 400 meters. The 4 × 400 meters relay world record was anchored by Johnson.

Since 2001, he has worked for the BBC, appearing as a pundit at multiple events. He has been a part of the BBC's Olympics athletics coverage since Athens 2004.[7][unreliable source?]



In 1991 at the World Championships in Tokyo, Johnson earned his first world title by winning the 200 m race by the unusual margin of victory of 0.33 seconds over Frankie Fredericks.

Two weeks before the 1992 Summer Olympics began, Johnson and his agent both contracted food poisoning at a restaurant in Spain.[8] Johnson lost both weight and strength. He was the favorite to win the 200 m going into the Olympics, but he could do no better than sixth in his semifinal heat, and failed to reach the 200 m final by 0.16 seconds. Nevertheless, he was able to race as a member of the 4 × 400 m relay team, which won a gold medal and set a new world-record time of 2:55.74. Johnson ran his leg in a time of 44.73.

He won the 1993 U.S. title in the 400 m, and followed it with world titles in both the 400 m and 4 × 400 m relay. His 42.91 second split time in the 4 × 400 m relay remains the fastest 400 meters in history.[2] At the 1995 World Championships in Gothenburg, Johnson won his first 200 m and 400 m "double". No elite-level male track athlete had accomplished this in a major meet in the 20th century.[8] At the end he made it a "triple" by adding another title in the 4 × 400 m relay.

1996 Atlanta Olympics

In June 1996, Johnson was 28 when he ran the 200-m in 19.66 seconds at the U.S. Olympic Trials, breaking Pietro Mennea's record of 19.72 seconds that had stood for nearly 17 years. With that performance he qualified to run at the 1996 Summer Olympics in Atlanta and prepared to attempt to win both the 200 meters and 400 meters events, a feat never before achieved by a male athlete.[8] (Two women have won Olympic gold medals in both races in the same year: Valerie Brisco-Hooks in the 1984 Summer Olympics in Los Angeles, and Marie-José Pérec, in the 1996 Olympics in Atlanta.)

Johnson entered the Olympic finals donning a custom-designed pair of golden-colored Nike racing spikes made with Zytel, causing him to be nicknamed "The Man With the Golden Shoes". Sources differ on the exact weight of these shoes; the manufacturer of the spikes claims they weighed 3 ounces (85 g) each,[9] while other sources state each shoe weighed about 94 grams (3.3 oz).[10] The left shoe was a US size 10.5 while the right shoe was a US size 11, to account for Johnson's longer right foot.[9]

On July 29, Johnson easily captured the 400 m Olympic title with an Olympic record time of 43.49 seconds, 0.92 seconds ahead of silver medalist Roger Black of Great Britain. At the 200 m final on August 1, Johnson ran the opening 100 meters in 10.12 seconds and finished the race in a world-record time of 19.32 seconds, breaking by more than three tenths of a second the previous record he had set in the U.S. Olympic Trials, on the same track one month earlier—the largest improvement ever on a 200 m world record. Some commentators compared the performance to Bob Beamon's record-shattering long jump at the 1968 Summer Olympics in Mexico City.[2] During the race, Johnson strained a muscle in his leg, which prevented him from winning his third gold medal of the Olympics in the 4 × 400 m relay as Team USA went on to win the gold even without him.[11]

After the 1996 season ended, Johnson received the James E. Sullivan Award as the top amateur athlete in any sport in the United States,[12] and was named ABC's Wide World of Sports Athlete of the Year. In August, HarperCollins published his biographical/motivational book, Slaying the Dragon: How to Turn Your Small Steps to Great Feats.

Rivalry with Donovan Bailey

Johnson's gold spikes

After the end of the 1996 Summer Olympics, American Sportscaster Bob Costas claimed that Johnson was faster than 100m Gold medalist Donovan Bailey Because Johnson's 200m time (19.32 Seconds) divided by 2 (9.66 Seconds) was shorter than Bailey's 100m time (9.84).[13] This started a debate on whether Johnson or Bailey was the real "World's Fastest Man", which in turn resulted in a 150m race between the two, in which Bailey won after Johnson, already behind in the race, alleged to have injured his hamstring.[14]


After recovering from the injury, Johnson was able to compete for his third 400 m world title. The IAAF invented a new policy of giving a "bye" to the defending champions essentially to allow Johnson to compete in the IAAF World Championships that year, because Johnson was unable to qualify the conventional method (by competing in the USA Outdoor Track and Field Championships) due to his injury from the race with Bailey.[citation needed] More than a month after the U.S. Championships, Johnson had recovered from his injury and won the 400 meters at the 1997 World Championships in Athens.

At the 1998 Goodwill Games in New York City, Johnson anchored the U.S. 4 × 400 m relay team with Jerome Young, Antonio Pettigrew, and Tyree Washington to a win and set a world record of 2:54.20. Pettigrew has since admitted doping from 1997, while Young was caught doping in 1999.[15] The world record was annulled by the IAAF in August 2008, and reverted to the time of 2:54:29 Johnson helped set in the 1993 World Championships.[16]

Johnson was plagued by injury in 1999, and his following season was troubled with two injury scares that limited him to just four 400 m races before the 1999 World Championships in Seville. Were it not for the IAAF policy established two years earlier for Johnson, that allowed automatic entry to defending champions, he could not have raced in Seville since he failed to compete in the U.S. trials due to his injury. He recovered and won his fourth 400 meter world title with a new world-record time of 43.18 seconds at the relatively late age of 31 years and 11 months, which stood for nearly 17 years before being beaten at the 2016 Olympics by the South African Wayde van Niekerk. Johnson's splits for this world record were 21.22 seconds for the opening 200 meters and 21.96 seconds for the closing 200 meters, giving a differential of 0.74 seconds.

2000 Sydney Olympics

After qualifying for the 2000 Summer Olympics in the 400 m, Johnson sustained an injury in the 200 m final while racing in a highly anticipated matchup against the 100 m and 200 m world champion, Maurice Greene. The injury prevented a defense of his 200 m Olympic title. Johnson ended his career at the Sydney Olympics by winning the gold medal in the 400 m, which brought his total number of Olympic gold medals to four. By winning the 400 m at the age of 33 years 12 days, he earned the distinction of being the oldest Olympic gold medalist at any track event shorter than 5000 m. Johnson was also the anchor of the United States 4 × 400 relay team along with Alvin Harrison, Antonio Pettigrew, and Calvin Harrison, which originally won the gold medal, but was later stripped of the title after Pettigrew and Jerome Young (who ran in the heats) were found guilty of having used performance-enhancing drugs.

On July 18, 2004, the International Association of Athletics Federations (IAAF) ruled that Jerome Young was ineligible to compete in Sydney and annulled all his past results, including those achieved as part of relay teams. Young had competed for the USA team in the heats and semi-final of this event. Therefore, the United States team was stripped of the gold medal and Nigeria, Jamaica, and the Bahamas were moved up one position each.[17] On July 22, 2005, the Court of Arbitration for Sport (CAS) overturned this decision and restored the original finish order of the race based on a ruling that a team should not be disqualified because of a doping offense by an athlete who did not compete in the finals.[18] Then in June 2008, Antonio Pettigrew "admitted in court he cheated to win" by using banned performance-enhancing substances, and agreed to return his gold medal.[19] Johnson announced that he would return his own gold medal, won as part of the relay team with Pettigrew. Johnson stated that he felt "cheated, betrayed and let down" by what Pettigrew had done at the Games.[20] Pettigrew committed suicide in 2010.


Main article: List of career achievements by Michael Johnson

Johnson has run 200 m in under 19.80 seconds six times, and he has run the distance in less than 20 seconds twenty-three times. He holds nine of the top 50 200 m performances of all time.[21] Johnson has run twenty-two 400 m races in under 44 seconds; he holds twenty-two of the top 50 and four of the top ten 400 m performances of all time.[21] Over the course of his career, he twice set the world record in the 200 m, three times set the world record as part of the 4 × 400 m relay team, twice set the indoor 400 m world record, set the outdoor 400 m world record once, and set the 300 m mark once.

Season's bests

Year 100 meters 200 meters 400 meters
1986 21.30
1987 20.41 46.29
1988 20.07 45.23
1989 10.29 20.05 46.49
1990 19.85 44.21
1991 10.23 19.88 44.17
1992 19.79 43.98
1993 10.12 20.06 43.65
1994 10.09 19.94 43.90
1995 19.79 43.39
1996 10.12+ 19.32 43.44
1997 20.05 43.75
1998 20.31 43.68
1999 19.93 43.18
2000 19.71 43.68

After athletics

Johnson was elected to the United States Track and Field Hall of Fame in 2004, where his 200 m performance at the 1996 Olympics was named the greatest track and field moment of the last 25 years.[2]

Since retiring from competitive track, Johnson currently works as a television commentator, often for the BBC in the United Kingdom, where he has also written columns for the Daily Telegraph and The Times newspapers. Johnson first appeared for the BBC in 2001 at the World Championships and at the 2002 Commonwealth Games in Manchester.[22][23] He subsequently was part of the BBC's presenting team at the 2004 Olympic Games in Athens, 2008 Olympic Games in Beijing, 2012 Olympic Games in London, 2016 Olympic Games in Rio de Janeiro and 2020 Olympic Games in Tokyo. He was in the BBC commentary booth for the men's 400 meters final in Rio de Janeiro to see his world record broken by Wayde van Niekerk, saying about van Niekerk's performance, "Oh my God! From lane eight, a world record. He took it out so quick. I have never seen anything from 200 to 400 like that. That was a massacre from Wayde van Niekerk. He just put those guys away."[24]

Johnson guest-starred in the 2002 film, The Master of Disguise, as one of the disguises Fabbrizio (James Brolin) takes on to borrow the U.S. Constitution, as part of a scheme by Devlin Bowman (Brent Spiner) to steal the world's greatest treasures. Incidentally, one of the guards in that scene happens to be played by another actor named Michael Johnson.

In 2007 Johnson opened Michael Johnson Performance, at McKinney, Texas, a training facility for youth athletes aged 9 to 18 and professional athletes in all sports.[25] The company works with Olympic teams and football clubs and has operations around the world. Michael Johnson Performance currently works with Arsenal, assisting in the development of young players in their academy.[26]

In June 2008, Johnson voluntarily returned the 4 × 400 m relay gold medal he earned in the 2000 Olympics after Antonio Pettigrew, who ran the second leg, admitted he took performance-enhancing drugs between 1997 and 2001.[27] Pettigrew made his admission while giving testimony in the trial of coach Trevor Graham for his role in the BALCO scandal. On August 2, 2008, the International Olympic Committee stripped the gold medal from the U.S. men's 4 x 400-meter relay team.[15] Three of the four runners in the event final, including Pettigrew and twins Alvin and Calvin Harrison, and preliminary round runner Jerome Young, all have admitted or tested positive for performance-enhancing drugs.[15] Only Johnson and Angelo Taylor, who also ran in preliminary rounds, were not implicated.[15] Johnson had already returned his medal because, as he said, he felt the medal was not won fairly.[15]

Johnson appeared as a contestant on NBC's 9th season of The Celebrity Apprentice (2010), placing 10th after exiting the show due to a personal issue on the fifth episode of the season first airing April 11, 2010.

As part of the build-up to the 2012 Summer Olympics, Johnson made a documentary, Survival of the Fastest, for Channel 4 which investigated the dominance of Afro-American and Afro-Caribbean sprinters.[28] The program made the suggestion that a side effect of the slave trade may have been to accelerate natural selection as only the very fittest could survive the brutal process, resulting in a population predisposed to superior athletic performance.

Johnson currently lives in Marin County, California, with his second wife Armine Shamiryan, a chef, and his son Sebastian, born in 2000 during his first marriage to entertainment reporter Kerry D'Oyen.[2][29]

Johnson was one of the Olympic torch bearers in the relay in the run up to the London 2012 Olympics, carrying it to Stonehenge and Salisbury Cathedral in Wiltshire.[30]

In the summer of 2018, Johnson was co-captain and a coach for Godspeed, a flag football team made of former professional American football players that participated in the American Flag Football League (AFFL). The team were crowned the champions of participating pro teams but lost in the final match to the amateur champion team.[31]

In September 2018, Johnson suffered a stroke that affected his left side. By November, he stated he was almost "back to normal", and attributed his successful recovery to the "Olympic mindset".[32][33] In connection with his 54th birthday in 2021, he states that he has fully recovered.[34]

In 2024, he launched a new Track and Field League ahead of a proposed 2025 season start.[35]


  1. ^ Former World's Best
  1. ^ a b Fish, Mike (June 20, 1996). "Johnson Can't Be Caught – Despite Strange Style". Deseret News.
  2. ^ a b c d e "Michael Johnson profile". Baylor University. 2008. Archived from the original on September 13, 2008. Retrieved June 5, 2008.
  3. ^ Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Michael Johnson". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on April 17, 2020. Retrieved October 11, 2019.
  4. ^ Michael Johnson. "Track & Field Hosts Michael Johnson Classic". Baylor Bears. Retrieved October 11, 2019.
  5. ^ "Michael Johnson". USA Track & Field.org. January 24, 2001. Retrieved October 11, 2019.
  6. ^ Abiola, Rahaman (October 3, 2019). "33-year-old mum Allyson Felix wins 12th gold medal to break Usain Bolt's record". Legit.ng. Retrieved October 11, 2019.
  7. ^ Gray, Sarra (July 30, 2021). "Michael Johnson net worth: Olympic champion and BBC commentator has earned millions". Daily Express. Retrieved August 1, 2021.
  8. ^ a b c Schwartz, Larry. "Johnson doubled the difficulty". SportsCentury. ESPN. Retrieved October 11, 2019.
  9. ^ a b Christie, James (April 8, 1997). "Bailey's Shoes Go High-Tech: Spikes to be ready for Skydome sprint". The Globe and Mail. Archived from the original on March 17, 2008. Retrieved June 5, 2008.
  10. ^ Berggren, Svante (November 2004). "Sole structure – European Patent EP 0964625". FreePatentsOnline.com. Retrieved June 4, 2008.
  11. ^ "Atlanta 1996 - Feat". AFP News. April 19, 2012. Retrieved October 11, 2019.
  12. ^ In American English, the term "athlete" is a generic term for a competitive sportsperson, and is not specific to the sport known as "athletics" in most of the English-speaking world and "track and field" in the U.S.
  13. ^ Giddens, David (August 10, 2017). "Meet me in the middle: The weird Donovan Bailey vs. Michael Johnson 150m race". CBC Sports. p. 1.
  14. ^ "The World's Fastest Man". July 8, 2004. Retrieved October 11, 2019.
  15. ^ a b c d e Wilson, Stephen (August 2, 2008). "IOC strips gold from 2000 US relay team". ESPN. Associated Press. Retrieved October 11, 2019.
  16. ^ "400m relay world record amended". BBC Sport. August 12, 2008. Retrieved October 11, 2019.
  17. ^ Patrick, Dick (July 18, 2004). "IAAF votes to take away 2000 U.S. relay gold". USA Today. Retrieved October 11, 2019.
  18. ^ Yomi Omogbeja (July 22, 2005). "CAS denies Nigeria Sydney relay gold". Athletics Africa. Retrieved October 11, 2019.
  19. ^ "Antonio Pettigrew agrees to return relay gold medal". Seattle Times. June 4, 2008. Retrieved October 11, 2019.
  20. ^ "Relay champ Pettigrew to give back Olympic gold", Associated Press, June 3, 2008[dead link]
  21. ^ a b Larsson, Peter (June 1, 2008). "All-time men's best 200m". Track and Field all time Performances. Retrieved October 11, 2019.
  22. ^ "Michael Johnson". July 15, 2002. Retrieved July 31, 2021.
  23. ^ "Michael Johnson joins the BBC Sport team for The XVII Commonwealth Games". BBC. June 18, 2002. Retrieved July 31, 2021.
  24. ^ "Wayde van Niekerk wins 400m final in 43.03, shattering world record". ESPN. August 14, 2016. Retrieved October 11, 2019.
  25. ^ "Michael Johnson Performance Center". Youth.michaeljohnsonperformance.com. Archived from the original on January 2, 2011. Retrieved April 2, 2011.
  26. ^ Whaling, James (April 21, 2015). "Arsenal working with former Olympic athlete Michael Johnson to improve young players' fitness". The Mirror. Retrieved October 11, 2019.
  27. ^ "Statement From United States Olympic Committee Chief Executive Officer Jim Scherr Regarding Antonio Pettigrew and Michael Johnson Returning their Medals" (Press release). United States Olympic Committee. June 3, 2008. Archived from the original on March 2, 2014. Retrieved October 11, 2019.
  28. ^ Clayton, Andy (July 5, 2012). "U.S. Olympic track legend Michael Johnson: Descendants of West African slaves have 'superior athletic gene'". New York Daily News. Retrieved October 11, 2019.
  29. ^ de Bertodano, Helena (July 9, 2012). "Michael Johnson: 'For eight years I was a five-time gold medallist. Then it was four-time. It's not the same'". The Telegraph. Archived from the original on January 12, 2022. Retrieved October 11, 2019.
  30. ^ "BBC News – Olympic torch: Michael Johnson takes flame to Stonehenge". BBC Sport. BBC News. July 12, 2012. Retrieved October 11, 2019.
  31. ^ Godspeed
  32. ^ Johnson, Michael (November 19, 2018). "Johnson "really lucky" after suffering a stroke". BBC News. Retrieved October 11, 2019.
  33. ^ "Michael Johnson nearly 'back to normal' but reveals anger at suffering stroke". The Guardian. November 19, 2018. Retrieved October 11, 2019.
  34. ^ Simeoni, Evi. "Michael Johnsons Weisheiten: Grüße vom Champ". FAZ.NET (in German). ISSN 0174-4909. Retrieved April 26, 2022.
  35. ^ Meyers, Christaline (May 1, 2024). "Olympic Legend Michael Johnson's $30 Million-Backed 'Unnamed' Track League Secures Support From Decorated American Athlete". Essentially Sports. Retrieved May 2, 2024.