Athletics
3000 metres
Ejigu, Dibaba Birmingham meeting 2010.jpg
A women's indoor 3000 m race in Birmingham featuring Sentayehu Ejigu and Tirunesh Dibaba.
World records
MenKenya Daniel Komen 7:20.67 (1996)
WomenChina Wang Junxia 8:06.11 (1993)

The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.

It is debated whether the 3000m should be classified as a middle-distance or long-distance event.[1] In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile.

In men's athletics, 3000 metres has been an Olympic discipline only as a team race at the 1912, 1920 and 1924 Summer Olympics. It has not been contested at any of the IAAF outdoor championships, but is occasionally hosted at annual elite track and field meetings. It is often featured in indoor track and field programmes and is the longest-distance event present at the IAAF World Indoor Championships.

In women's athletics, 3000 metres was a standard event in the Olympic Games (1984 to 1992)[2] and World Championships (1980 to 1993).[3] The event was discontinued at World Championship and Olympic level after the 1993 World Championships in Athletics – Qu Yunxia being the final gold medal winner at the event. Starting with the 1995 World Championships in Athletics and the 1996 Olympic Games, it was replaced by 5000 metres, with other IAAF-organized championships following suit.

Skilled runners in this event reach speeds near vVO2max, for which the oxygen requirements of the body cannot continuously be satisfied,[4] requiring some anaerobic effort.[further explanation needed]

All-time top 25

Main articles: Men's 3000 metres world record progression and Women's 3000 metres world record progression

The men's world record is 7:20.67 set by Daniel Komen of Kenya in 1996. Komen also used to hold the world indoor mark with 7:24.90 minutes set in 1998, later being taken by Lamecha Girma who recently hit a time of 7:23.81 in 2023. The women's world record is 8:06.11 set by Wang Junxia of China in 1993. The world indoor women's record is 8:16.60 minutes, set by Ethiopian Genzebe Dibaba in 2014.

Outdoor men

Ath.# Perf.# Time Athlete Nation Date Place Ref.
1 1 7:20.67 Daniel Komen  Kenya 01 SEP 1996 Rieti
2 2 7:23.09 Hicham El Guerrouj  Morocco 03 SEP 1999 Brussels
3 3 7:25.02 Ali Saïdi-Sief  Algeria 18 AUG 2000 Monaco
4 4 7:25.09 Haile Gebrselassie  Ethiopia 28 AUG 1998 Brussels
5 5 7:25.11 Noureddine Morceli  Algeria 02 AUG 1994 Monaco
6 7:25.16 Komen #2 10 AUG 1996 Monaco
7 7:25.54 Gebrselassie #2 08 AUG 1998 Monaco
6 8 7:25.79 Kenenisa Bekele  Ethiopia 07 AUG 2007 Stockholm
9 7:25.87 Komen #3 23 AUG 1996 Brussels
7 10 7:25.93 Thierry Ndikumwenayo  Burundi 10 AUG 2022 Monaco [7]
11 7:26.02 Gebrselassie #3 22 AUG 1997 Brussels
12 7:26.03 Gebrselassie #4 10 JUN 1999 Helsinki
8 13 7:26.18 Lamecha Girma  Ethiopia 05 MAY 2023 Doha [8]
9 14 7:26.25 Yomif Kejelcha  Ethiopia 01 JUL 2021 Oslo [9]
10 15 7:26.62 Mohammed Mourhit  Belgium 18 AUG 2000 Monaco
11 16 7:26.64 Jacob Kiplimo  Uganda 17 SEP 2020 Rome [10]
17 7:26.69 Bekele #2 15 JUL 2007 Sheffield
12 18 7:26.81 Berihu Aregawi  Ethiopia 10 AUG 2022 Monaco [11]
13 19 7:27.05 Jakob Ingebrigtsen  Norway 17 SEP 2020 Rome [12]
14 20 7:27.16 Selemon Barega  Ethiopia 05 MAY 2023 Doha [8]
15 21 7:27.18 Moses Kiptanui  Kenya 25 JUL 1995 Monaco
16 22 7:27.26 Yenew Alamirew  Ethiopia 06 MAY 2011 Doha
23 7:27.42 Gebrselassie #5 09 JUL 1998 Oslo
24 7:27.50 Morceli #2 25 AUG 1995 Brussels
17 25 7:27.55 Edwin Soi  Kenya 06 MAY 2011 Doha
18 7:27.59 Luke Kipkosgei  Kenya 08 AUG 1998 Monaco
19 7:27.64 Mohamed Katir  Spain 13 JUL 2021 London [13]
20 7:27.66 Eliud Kipchoge  Kenya 06 MAY 2011 Doha
21 7:27.75 Tom Nyariki  Kenya 10 AUG 1996 Monaco
22 7:28.02 Stewart McSweyn  Australia 17 SEP 2020 Rome [14]
23 7:28.28 James Kwalia  Kenya 03 SEP 2004 Brussels
24 7:28.41 Paul Bitok  Kenya 10 AUG 1996 Monaco
25 7:28.45 Assefa Mezegebu  Ethiopia 08 AUG 1998 Monaco

Outdoor women

Ath.# Perf.# Time Athlete Nation Date Place Ref.
1 1 8:06.11 Wang Junxia  China 13 SEP 1993 Beijing
2 2 8:12.18 Qu Yunxia  China 13 SEP 1993 Beijing
3 8:12.19 Wang #2 12 SEP 1993 Beijing
4 8:12.27 Qu #2 12 SEP 1993 Beijing
3 5 8:16.50 Zhang Linli  China 13 SEP 1993 Beijing
4 6 8:18.49 Sifan Hassan  Netherlands 30 JUN 2019 Stanford [16]
5 7 8:19.08 Francine Niyonsaba  Burundi 28 AUG 2021 Paris [17]
6 8 8:19.52 Ejgayehu Taye  Ethiopia 28 AUG 2021 Paris [18]
7 9 8:19.78 Ma Liyan  China 12 SEP 1993 Beijing
8 10 8:20.07 Konstanze Klosterhalfen  Germany 30 JUN 2019 Stanford [19]
9 11 8:20.27 Letesenbet Gidey  Ethiopia 30 JUN 2019 Stanford [20]
10 12 8:20.68 Hellen Obiri  Kenya 09 MAY 2014 Doha
11 13 8:21.14 Mercy Cherono  Kenya 09 MAY 2014 Doha
14 8:21.26 Ma #2 13 SEP 1993 Beijing
12 15 8:21.29 Genzebe Dibaba  Ethiopia 30 JUN 2019 Stanford [21]
13 16 8:21.42 Gabriela Szabo  Romania 19 JUL 2002 Monaco
14 17 8:21.53 Margaret Chelimo Kipkemboi  Kenya 28 AUG 2021 Paris [22]
15 18 8:21.64 Sonia O'Sullivan  Ireland 15 JUL 1994 London
16 19 8:21.84 Zhang Lirong  China 13 SEP 1993 Beijing
20 8:22.06 Zhang Linli #2 12 SEP 1993 Beijing
17 21 8:22.20 Paula Radcliffe  Great Britain 19 JUL 2002 Monaco
18 22 8:22.22 Almaz Ayana  Ethiopia 14 JUN 2015 Rabat [23]
23 8:22.34 Ayana #2 03 SEP 2015 Zürich
24 8:22.44 Zhang Lirong #2 12 SEP 1993 Beijing
25 8:22.54 Obiri #2 25 SEP 2020 Doha
19 8:22.62 Tatyana Kazankina  Soviet Union 26 AUG 1984 Leningrad
20 8:22.92 Agnes Tirop  Kenya 25 SEP 2020 Doha [24]
8:22.92 Beatrice Chepkoech  Kenya 25 SEP 2020 Doha [25]
22 8:23.23 Edith Masai  Kenya 19 JUL 2002 Monaco
23 8:23.26 Olga Yegorova  Russia 17 AUG 2001 Zürich
24 8:23.55 Faith Kipyegon  Kenya 09 MAY 2014 Doha
25 8:24.41 Viola Kibiwot  Kenya 09 MAY 2014 Doha

Indoor men

Rank Time Athlete Date Place Ref
1 7:23.81  Lamecha Girma (ETH) 15 February 2023 Liévin [27]
2 7:24.68  Mohamed Katir (ESP) 15 February 2023 Liévin [27]
3 7:24.90  Daniel Komen (KEN) 6 February 1998 Liévin
4 7:24.98  Getnet Wale (ETH) 9 February 2021 Liévin [28]
5 7:26.10  Selemon Barega (ETH) 9 February 2021 Liévin [29]
6 7:26.15  Haile Gebrselassie (ETH) 25 January 1998 Karlsruhe
7 7:26.20  Berihu Aregawi (ETH) 28 January 2022 Karlsruhe [30]
8 7:27.80  Yenew Alamirew (ETH) 5 February 2011 Stuttgart
9 7:28.00  Augustine Choge (KEN) 5 February 2011 Stuttgart
10 7:28.24  Yared Nuguse (USA) 27 January 2023 Boston [31]
11 7:29.37  Eliud Kipchoge (KEN) 5 February 2011 Stuttgart
12 7:29.94  Edwin Soi (KEN) 12 February 2012 Karlsruhe
13 7:30.16  Galen Rupp (USA) 21 February 2013 Stockholm
14 7:30.51  Kenenisa Bekele (ETH) 20 February 2007 Stockholm
15 7:30.82  Adel Mechaal (ESP) 6 February 2022 New York City [32]
16 7:31.09  Tariku Bekele (ETH) 2 February 2008 Stuttgart
17 7:31.35  Jacob Krop (KEN) 15 February 2023 Liévin [27]
18 7:31.66  Caleb Mwangangi Ndiku (KEN) 21 February 2013 Stockholm
19 7:31.77  Birhanu Balew (BHR) 17 February 2022 Liévin [33]
20 7:31.97  Sam Atkin (GBR) 27 January 2023 Boston [34]
21 7:32.02  Sammy Alex Mutahi (KEN) 10 February 2010 Stockholm
22 7:32.41  Sergio Sánchez (ESP) 13 February 2010 Valencia
23 7:32.43  Bernard Lagat (USA) 17 February 2007 Birmingham
24 7:32.69  Markos Geneti (ETH) 17 February 2007 Birmingham
25 7:32.78  Paul Kipsiele Koech (KEN) 10 February 2010 Stockholm

Notes

Below is a list of other times equal or superior to 7:32.78:

Indoor women

Rank Time Athlete Date Place Ref
1 8:16.60  Genzebe Dibaba (ETH) 6 February 2014 Stockholm
2 8:16.69  Gudaf Tsegay (ETH) 25 February 2023 Birmingham [36]
3 8:23.24  Dawit Seyaum (ETH) 17 February 2022 Liévin [37]
4 8:23.72  Meseret Defar (ETH) 3 February 2007 Stuttgart
5 8:23.74  Meselech Melkamu (ETH) 3 February 2007 Stuttgart
6 8:25.05  Alicia Monson (USA) 11 February 2023 New York City [38]
7 8:25.27  Sentayehu Ejigu (ETH) 6 February 2010 Stuttgart
8 8:25.70  Karissa Schweizer (USA) 27 February 2020 Boston [39]
9 8:26.41  Laura Muir (GBR) 4 February 2017 Karlsruhe [40]
10 8:26.66  Shelby Houlihan (USA) 27 February 2020 Boston [41]
11 8:26.77  Ejgayehu Taye (ETH) 17 February 2022 Liévin [42]
12 8:27.86  Liliya Shobukhova (RUS) 17 February 2006 Moscow
13 8:28.49  Anna Alminova (RUS) 7 February 2009 Stuttgart
14 8:28.71  Colleen Quigley (USA) 27 February 2020 Boston [43]
15 8:29.00  Olesya Syreva (RUS) 17 February 2006 Moscow
16 8:29.15  Berhane Adere (ETH) 3 February 2002 Stuttgart
17 8:29.28  Lemlem Hailu (ETH) 24 February 2021 Madrid [44]
18 8:29.41  Hellen Obiri (KEN) 18 February 2017 Birmingham [45]
19 8:30.13  Whittni Morgan (USA) 11 February 2023 New York City [46]
20 8:30.53  Vivian Cheruiyot (KEN) 21 February 2009 Birmingham
21 8:30.76  Sifan Hassan (NED) 18 February 2017 Birmingham [47]
22 8:31.20  Mizan Alem (ETH) 25 February 2023 Birmingham [36]
23 8:31.50  Jo Pavey (GBR) 3 February 2007 Stuttgart
24 8:31.72  Beatrice Chepkoech (KEN) 17 February 2021 Toruń [48]
25 8:31.94  Gelete Burka (ETH) 16 February 2008 Birmingham

Notes

Below is a list of other times equal or superior to 8:29.99:

Medalists

Women's Olympic medalists

Games Gold Silver Bronze
1984 Los Angeles
details 		Maricica Puică
 Romania 		Wendy Smith-Sly
 Great Britain 		Lynn Williams
 Canada
1988 Seoul
details 		Tetyana Samolenko
 Soviet Union 		Paula Ivan
 Romania 		Yvonne Murray
 Great Britain
1992 Barcelona
details 		Yelena Romanova
 Unified Team 		Tetyana Dorovskikh
 Unified Team 		Angela Chalmers
 Canada

Women's World Championships medalists

Championships Gold Silver Bronze
1980 Sittard
details 		 Birgit Friedmann (FRG)  Karoline Nemetz (SWE)  Ingrid Kristiansen (NOR)
1983 Helsinki
details 		 Mary Decker (USA)  Brigitte Kraus (FRG)  Tatyana Kovalenko-Kazankina (URS)
1987 Rome
details 		 Tetyana Samolenko (URS)  Maricica Puică (ROU)  Ulrike Bruns (GDR)
1991 Tokyo
details 		 Tetyana Dorovskikh (URS)  Yelena Romanova (URS)  Susan Sirma (KEN)
1993 Stuttgart
details 		 Qu Yunxia (CHN)  Zhang Linli (CHN)  Zhang Lirong (CHN)

Men's World Indoor Championships medalists

Games Gold Silver Bronze
1985 Paris[A]  João Campos (POR)  Don Clary (USA)  Ivan Uvizl (TCH)
1987 Indianapolis
details 		 Frank O'Mara (IRL)  Paul Donovan (IRL)  Terry Brahm (USA)
1989 Budapest
details 		 Saïd Aouita (MAR)  José Luis González (ESP)  Dieter Baumann (FRG)
1991 Seville
details 		 Frank O'Mara (IRL)  Hammou Boutayeb (MAR)  Robert Denmark (GBR)
1993 Toronto
details 		 Gennaro Di Napoli (ITA)  Éric Dubus (FRA)  Enrique Molina (ESP)
1995 Barcelona
details 		 Gennaro Di Napoli (ITA)  Anacleto Jiménez (ESP)  Brahim Jabbour (MAR)
1997 Paris
details 		 Haile Gebrselassie (ETH)  Paul Bitok (KEN)  Ismaïl Sghyr (MAR)
1999 Maebashi
details 		 Haile Gebrselassie (ETH)  Paul Bitok (KEN)  Million Wolde (ETH)
2001 Lisbon
details 		 Hicham El Guerrouj (MAR)  Mohammed Mourhit (BEL)  Alberto García (ESP)
2003 Birmingham
details 		 Haile Gebrselassie (ETH)  Alberto García (ESP)  Luke Kipkosgei (KEN)
2004 Budapest
details 		 Bernard Lagat (KEN)  Rui Silva (POR)  Markos Geneti (ETH)
2006 Moscow
details 		 Kenenisa Bekele (ETH)  Saif Saaeed Shaheen (QAT)  Eliud Kipchoge (KEN)
2008 Valencia
details 		 Tariku Bekele (ETH)  Paul Kipsiele Koech (KEN)  Abreham Cherkos (ETH)
2010 Doha
details 		 Bernard Lagat (USA)  Sergio Sánchez (ESP)  Sammy Alex Mutahi (KEN)
2012 Istanbul
details 		 Bernard Lagat (USA)  Augustine Kiprono Choge (KEN)  Edwin Soi (KEN)
2014 Sopot
details 		 Caleb Ndiku (KEN)  Bernard Lagat (USA)  Dejen Gebremeskel (ETH)
2016 Portland
details 		 Yomif Kejelcha (ETH)  Ryan Hill (USA)  Augustine Kiprono Choge (KEN)
2018 Birmingham
details 		 Yomif Kejelcha (ETH)  Selemon Barega (ETH)  Bethwell Birgen (KEN)

Women's World Indoor Championships medalists

Games Gold Silver Bronze
1985 Paris[A]  Debbie Scott (CAN)  Agnese Possamai (ITA)  PattiSue Plumer (USA)
1987 Indianapolis
details 		 Tatyana Samolenko (URS)  Olga Bondarenko (URS)  Maricica Puică (ROU)
1989 Budapest
details 		 Elly van Hulst (NED)  Liz McColgan (GBR)  Margareta Keszeg (ROU)
1991 Seville
details 		 Marie-Pierre Duros (FRA)  Margareta Keszeg (ROU)  Lyubov Kremlyova (URS)
1993 Toronto
details 		 Yvonne Murray (GBR)  Margareta Keszeg (ROU)  Lynn Jennings (USA)
1995 Barcelona
details 		 Gabriela Szabo (ROU)  Lynn Jennings (USA)  Joan Nesbit (USA)
1997 Paris
details 		 Gabriela Szabo (ROU)  Sonia O'Sullivan (IRL)  Fernanda Ribeiro (POR)
1999 Maebashi
details 		 Gabriela Szabo (ROU)  Zahra Ouaziz (MAR)  Regina Jacobs (USA)
2001 Lisbon
details 		 Olga Yegorova (RUS)  Gabriela Szabo (ROU)  Yelena Zadorozhnaya (RUS)
2003 Birmingham
details 		 Berhane Adere (ETH)  Marta Domínguez (ESP)  Meseret Defar (ETH)
2004 Budapest
details 		 Meseret Defar (ETH)  Berhane Adere (ETH)  Shayne Culpepper (USA)
2006 Moscow
details 		 Meseret Defar (ETH)  Liliya Shobukhova (RUS)  Lidia Chojecka (POL)
2008 Valencia
details 		 Meseret Defar (ETH)  Meselech Melkamu (ETH)  Mariem Alaoui Selsouli (MAR)
2010 Doha
details 		 Meseret Defar (ETH)  Vivian Cheruiyot (KEN)  Sentayehu Ejigu (ETH)
2012 Istanbul
details 		 Hellen Obiri (KEN)  Meseret Defar (ETH)  Gelete Burka (ETH)
2014 Sopot
details 		 Genzebe Dibaba (ETH)  Hellen Obiri (KEN)  Maryam Yusuf Jamal (BHR)
2016 Portland
details 		 Genzebe Dibaba (ETH)  Meseret Defar (ETH)  Shannon Rowbury (USA)
2018 Birmingham
details 		 Genzebe Dibaba (ETH)  Sifan Hassan (NED)  Laura Muir (GBR)
2022 Belgrade
details 		 Lemlem Hailu (ETH)  Elle Purrier St. Pierre (USA)  Ejgayehu Taye (ETH)

Season's bests

External links

Notes and references

  1. ^ Middle-distance running. Encyclopædia Britannica. Retrieved on 2014-06-02.
  2. ^ Women's 3000 metres at the Olympic Games. Sport Reference. Retrieved on 2014-01-18.
  3. ^ World Championships in Athletics. GBR Athletics. Retrieved on 2014-01-18.
  4. ^ Billat, Véronique L.; J. Pierre Koralsztein (August 1996). "Significance of the Velocity at VO2max and Time to Exhaustion at this Velocity" (PDF). Sports Med. 2: 90–108. Archived from the original (PDF) on 21 March 2012. Retrieved 27 March 2011.
  5. ^ "All-time men's best 3000m". World Athletics. 10 August 2022. Retrieved 10 August 2022.
  6. ^ "All-time men's best 3000m". alltime-athletics.com. 17 September 2020. Retrieved 29 September 2020.
  7. ^ "3000m Results" (PDF). sportresult.com. 10 August 2022. Retrieved 23 August 2022.
  8. ^ a b "Ceh, Girma and Richardson break meeting records in Doha | REPORT | World Athletics". worldathletics.org. Retrieved 5 May 2023.
  9. ^ Jess Whittington (1 July 2021). "Warholm breaks world 400m hurdles record with 46.70 in Oslo". World Athletics. Retrieved 15 July 2021.
  10. ^ Nicole Jeffery (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
  11. ^ "3000m Results" (PDF). sportresult.com. 10 August 2022. Retrieved 23 August 2022.
  12. ^ Nicole Jeffery (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
  13. ^ "3000m Result" (PDF). sportresult.com. 13 July 2021. Retrieved 22 July 2021.
  14. ^ Nicole Jeffery (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
  15. ^ "All-time women's best 3000m". iaaf.org. 1 July 2019. Retrieved 1 July 2019.
  16. ^ Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  17. ^ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Retrieved 10 September 2021.
  18. ^ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Retrieved 10 September 2021.
  19. ^ Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  20. ^ Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  21. ^ Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  22. ^ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Retrieved 10 September 2021.
  23. ^ "3000m Results". IAAF. 14 June 2015. Retrieved 14 June 2015.
  24. ^ Jon Mulkeen (25 September 2020). "Obiri and McSweyn victorious in Doha as Wanda Diamond League draws to a close". World Athletics. Retrieved 1 October 2020.
  25. ^ Jon Mulkeen (25 September 2020). "Obiri and McSweyn victorious in Doha as Wanda Diamond League draws to a close". World Athletics. Retrieved 1 October 2020.
  26. ^ "All-time men's best 3000m indoor". IAAF. 12 May 2020. Retrieved 12 May 2020.
  27. ^ a b c "Girma breaks world indoor 3000m record with 7:23.81 in Lievin | REPORTS | World Athletics". worldathletics.org. Retrieved 16 February 2023.
  28. ^ Jon Mulkeen (9 February 2021). "Tsegay breaks world indoor 1500m record in Lievin with 3:53.09". World Athletics. Retrieved 13 February 2021.
  29. ^ Jon Mulkeen (9 February 2021). "Tsegay breaks world indoor 1500m record in Lievin with 3:53.09". World Athletics. Retrieved 13 February 2021.
  30. ^ Jess Whittington (28 January 2021). "Aregawi and Duplantis put on a show in Karlsruhe". World Athletics. Retrieved 29 January 2022.
  31. ^ Marley Dickinson (27 January 2023). "Yared Nuguse smashes American indoor 3,000m record". Retrieved 28 January 2023.
  32. ^ "Lyles surges at start to win 60m at New York indoor meet". france24.com. 6 February 2022. Retrieved 6 February 2022.
  33. ^ Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.
  34. ^ "2023 John Thomas Terrier Classic Results" (PDF). lancertiming.com. 27 January 2023. p. 34. Retrieved 28 January 2023.
  35. ^ "All-time women's best 3000m indoor". IAAF. 12 May 2020. Retrieved 12 May 2020.
  36. ^ a b "Tsegay threatens world indoor 3000m record, as tour titles are won in Birmingham | REPORT | World Athletics". www.worldathletics.org. Retrieved 25 February 2023.
  37. ^ Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.
  38. ^ Karen Rosen (12 February 2023). "Nuguse breaks North American indoor mile record at Millrose Games". World Athletics. Retrieved 17 February 2023.
  39. ^ Taylor Dutch (28 February 2020). "Karissa Schweizer Shatters the 3,000-Meter American Record in Boston". Runner's World. Retrieved 1 March 2020.
  40. ^ "Laura Muir smashes European 3000m record in Karlsruhe". athleticsweekly.com. 4 February 2017. Retrieved 4 February 2017.
  41. ^ Taylor Dutch (28 February 2020). "Karissa Schweizer Shatters the 3,000-Meter American Record in Boston". Runner's World. Retrieved 1 March 2020.
  42. ^ Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.
  43. ^ Taylor Dutch (28 February 2020). "Karissa Schweizer Shatters the 3,000-Meter American Record in Boston". Runner's World. Retrieved 1 March 2020.
  44. ^ Phil Minshull (24 February 2021). "Holloway enters the record books in Madrid". World Athletics. Retrieved 28 February 2021.
  45. ^ "3000m Results" (PDF). British Athletics. 18 February 2017. Archived from the original (PDF) on 15 March 2017. Retrieved 18 February 2017.
  46. ^ Karen Rosen (12 February 2023). "Nuguse breaks North American indoor mile record at Millrose Games". World Athletics. Retrieved 17 February 2023.
  47. ^ "3000m Results" (PDF). British Athletics. 18 February 2017. Archived from the original (PDF) on 15 March 2017. Retrieved 18 February 2017.
  48. ^ "3000m Results" (PDF). domtel-sport.pl. 17 February 2021. Retrieved 2 March 2021.

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