Bap

Place of origin	Korea
Associated cuisine	Korean cuisine
Main ingredients	Rice or other grains
Food energy (per 1 serving)	85 kcal (356 kJ)[1]
Media: Bap

Bap (Korean: 밥)^[2][3] is a Korean name for cooked rice prepared by boiling rice or other grains, such as black rice, barley, sorghum, various millets, and beans, until the water has cooked away.^[4][5] Special ingredients such as vegetables, seafood, and meat can also be added to create different kinds of bap.^[6] In the past, except for the socially wealthy class, people used to eat mixed grain rice together with beans and barley rather than only rice.^[7]

In Korea, grain food centered on rice has been the most commonly used since ancient times and has established itself as a staple food in everyday diets.^[8]

In Korean, the honorific terms for bap (meal) include jinji (진지) for an elderly person, sura (수라) for a monarch, and me (메) for the deceased (in the ancestral rites).

Preparation

Traditionally, bap was made using gamasot (a cast iron cauldron) for a large family; however, in modern times, an electronic rice cooker is usually used to cook rice. A regular heavy-bottomed pot or dolsot (stone pot) can also be used. Nowadays, rice cooked in gamasot or dolsot are called sotbap, and are considered delicacies. More nurungji (scorched rice) is produced when making gamasot-bap (cast iron cauldron rice) and dolsot-bap (stone pot rice).^{[citation needed]}

To make bap, rice is scrubbed in water and rinsed several times. This process produces tteumul (water from the last washing of rice).^{[9][better source needed]} It is then soaked for thirty minutes before boiling, which helps the grains cook evenly. With unpolished brown rice and bigger grains such as yulmu (Coix lacryma-jobi var. ma-yuen), it is necessary to soak the grains for several hours to overnight to avoid undercooking. The grains are then cooked. In a regular heavy-bottomed pot, rice can be cooked over medium high heat with the lid on for about ten minutes, stirred, and then left to simmer on low heat for additional five to ten minutes.^{[citation needed]}

The scorched rice in the bottom of the pot or cauldron, nurungji, can be eaten as snacks or used to make sungnyung (an infusion made from boiling scorched rice).^{[citation needed]}

• 
  stone pot rice
• 
  tteumul

Types

Ingredients

Rice

Bap refers to the Korean cooked rice. The Bap is a popular staple dish in Korea and also signifies the Culinary Corpus of Koreans (Chung et al. 2017). The Bap meal offers significant nutrition and energy and is widely considered as medicinal by many Koreans. It has high stickiness and sheen, hence easy to digest due to possession of adequate moisture (Chung et al. 2017). As a result, the Bap meal signifies the Korean cultural concern for medicinal aid from natural products rather than artificial ones. The dish remains one of the most popular in the Korean Cuisine due to its uniqueness from normal cooked rice and added nutritional values.^[10] The most basic bap made of rice is called ssalbap (쌀밥, "rice bap"), or often just bap. As rice itself occurs in colours other than white, the bap made of all white rice is called huinssal-bap (흰쌀밥, "white rice bap") or ssalbap. When black rice is mixed, it is called heungmi-bap (흑미밥, "black rice bap").^{[citation needed]}

When cooked with all brown rice (unpolished rice) or white rice mixed with brown rice, it is called hyeonmi-bap (현미밥, "brown rice bap"), while bap cooked with all glutinous rice or white rice mixed with glutinous rice is called chapssal-bap (찹쌀밥, "glutinous rice bap"). Unpolished glutinous rice can also be used to cook bap, in which case it is called hyeonmi-chapssal-bap (현미찹쌀밥, "brown glutinous rice bap").^{[citation needed]}

Bap made of regular non-glutinous white rice (polished rice) can be referred to as baekmi-bap (백미밥, "white rice bap") when compared to hyeonmibap, and as mepssal-bap (멥쌀밥, "non-glutinous rice bap") when compared to chalbap/chapssalbap.^{[citation needed]}

• 
  white rice
• 
  black rice
• 
  instant brown rice

^[10]

Rice or other grains

Bap made of rice mixed with various other grains is called japgok-bap (잡곡밥, "multi-grain rice"). On the day of Daeboreum, the first full moon of the year, Koreans eat ogok-bap (오곡밥, "five-grain rice") made of glutinous rice, proso millet, sorghum, black beans, and red bean, or chalbap (찰밥, "sticky rice") made of glutinous rice, red bean, chestnut, jujube, and black beans.^{[citation needed]}

When rice is mixed with one other grain, the bap is named after the mixed ingredient. The examples are:

Some grains can be cooked without rice. Bap made of barley without rice is called kkong-bori-bap (꽁보리밥), while bap made of both rice and barley is called bori-bap (보리밥).^{[citation needed]}

• 
  multi-grain rice
• 
  cooked barley

Special ingredients

Byeolmi-bap (별미밥, "special delicacy rice") or byeolbap (별밥, "special rice") can be made by mixing in special ingredients such as vegetables, seafood, and meat.^[11] For example, namul-bap (나물밥, "namul rice") is made of rice mixed with namul vegetables.^[12] Some popular byeolmibap varieties include:

• 
  gondre rice
• 
  soybean sprout rice

Dishes

There are many bap dishes such as bibimbap (비빔밥, "mixed rice"), bokkeum-bap (볶음밥, "fried rice") and gimbap (김밥, "seaweed rice").

• bibimbap (비빔밥, "mixed rice") – rice topped with seasoned vegetables, meat, mushrooms, eggs, seasonings, and other additives. All the ingredients are stirred before eating
• bokkeum-bap (볶음밥, "fried rice") – rice stir-fried with chopped vegetables or meat in oil
• deopbap (덮밥, "topped rice") – cooked rice topped with something that can be served as a side dish (e.g. Hoedeopbap is topped with hoe.)
• gimbap (김밥, "seaweed rice") – a dish made by rolling rice and various other ingredients in gim (edible laver) and cutting them into bite-size slices
• gukbap (국밥, "soup rice") – cooked rice put into or boiled in a hot soup
• heotjesatbap (헛제삿밥, "pseudo-jesa rice") – a bimbimbap-like dish served with vegetables traditionally used in ancestral rites
• jumeok-bap (주먹밥, "rice ball") – cooked rice made into balls
• ssambap (쌈밥, "rice wraps") – cooked rice along with several side dishes and ssamjang on a leaf of lettuce, perilla, etc.
• yakbap (약밥, "sweet rice") – steamed glutinous rice mixed with honey, jujubes, soy sauce, sesame oil, chestnuts, pine nuts, etc.

• 
  bibimbap
• 
  gimbap
• 
  yakbap
• 
  Stone pot rice