CourseSaja Pakhaḷa (Freshly cooked rice), Basi Pakhala (Fermented rice), Jira Pakhala (Cumin rice), Dahi Pakhala (curd rice)
Place of originIndian subcontinent
Region or stateOdisha
Associated cuisineOdia cuisine
Serving temperatureHot (Saja Pakhala) and cold
Main ingredientsCooked rice
VariationsPanta bhat
Food energy
(per serving)
52 per 100g kcal
Pakhala with lemon and assorted side-dishes.
This is typical summer-time Odia cuisine. Dahi Pakala also known as pakhala along with assorted side dishes. This lunch is often preferred to beat the summer heat in Eastern India.
Dahi pakhala ( yogurt pakhala) with assorted side-dishes.
Pakhaḷa with yogurt, lemon, fresh cilantro, sautéed mustard and cumin seeds.

Pakhaḷa (Odia: ପଖାଳ Pakhāḷa, Odia pronunciation: [pɔkʰaɭɔ]) is an Odia cuisine, consisting of cooked rice washed or lightly fermented in water. The liquid part of the dish is known as Toraṇi (Odia: ତୋରାଣି ṭorāṇi).[1] It is popular in the state of Odisha and its similar in the eastern regions like Jharkhand the northeastern states of Assam.

It is a preparation that is consumed during summer, although many people eat it throughout the year, especially for lunch. It is popular among the public as it provides a refreshing food source during the hot climate and replenishes the nutrients in the body. A traditional Odia dish, it is prepared with rice, curd, cucumber, cumin seeds, fried onions and mint leaves. It is popularly served with dry roasted vegetables—such as potato, brinjal, badi and saga bhaja or fried fish.[2][3]


The term "pakhala" is derived from Pali word "pakhāḷitā" (Odia: ପଖାଳିତା) as well as Sanskrit word "Prakshāḷaṇa" (Sanskrit: प्रक्षाळन) which means "washed/to wash."[4]


It is unknown when pakhaḷa was first included in the daily diet of Eastern India, but it was included in the recipe of Lord Jagannath Temple of Puri circa 10th cen. It seems that Pakhala is first introduced in Odisha. A special day, March 20, is celebrated in Odisha as Pakhala Dibasa every year. All Odia people celebrate this day. The Pakhaḷa is eaten in the eastern part of the Indian subcontinent (including Nepal and some parts of Myanmar). The word pakhaḷa was used in the Odia poems of Arjuna Das in his literary work Kaḷpalata (1520-1530 AD).[5]


The different types of Pakhala classified as per preparation:[6][7][8]

Popular variants



The dish is typically prepared with rice that is cooked and allowed to cool. Cook normal rice, then cool it. Pour water in a bowl and add rice to it. In a pan, heat a pinch of oil, add mustard seeds, curry leaves, dry red chili and fry well. Add this chhunka or tadka into the pakhala bowl with sour curd. One can add mint leaves and raw salt to enhance the taste. To add more zing, one may opt for fish fry or sukhua poda (dry fish fried), saga bhaja, badi chura (a regional food item made up of batter of urad or black gram by drying under sunshine as small nuts and then fried to serve) and much more. Cumin seeds are fried, ground into a fine powder and added to curd with coriander leaves and salt.It is sometimes served with a fish fry and spinach.[11]

Traditional preparation

Pakhaḷa is slightly fermented rice. The rice is cooked, water is added with little bit of old pakhal (something similar to making curd using milk and old curd). Pakhaḷa tastes best when served after 8 to 12 hours after preparation; in this case, no old pakhal is required to be added to the rice as fermentation usually happens after 6 hours of keeping rice in water. The Pakhala by itself tastes a bit sour, but also paste of green chilli, green Mango and ginger is added to give the Pakhala a little bit hot and sweet flavour.

Generally burnt potato or aloo poda (boiled is also used) and other fried vegetables or fried fish is served with pakhaḷa. Various side dishes include dahi baigana, kakharu phula bhaja (fried pumpkin flowers), mashed potatoes (alu bharata), fried fish (macha bhaja), fried prawns (chingudi bhaja), sukhua (dried fish) and saga bhaja (fired leafy vegetables).[6][4]

Pakhala Dibasa

To promote the cuisine in modern era, Pakhala Dibasa was declared on 20 March 2011 by popular initiative to be celebrated by Odias worldwide.[12] Thus 20 March is celebrated every year as Pakhala Dibas (Pakhala Day) by Odias across the regions[13][14][15] where people eat and promote the cuisine.[16][17]

As most of the Odia outside of Odisha live in Europe and in the Northern American regions, the weather in March is not suitable for cold-Pakhal. Therefore, the International-Pakhal-Dibasa is celebrated on July 13.

Other regional variants

See also


  1. ^ J. Tharu, Lalita, Susie, Ke (1993). Women Writing in India: The twentieth century. Vol II. Feminist Press. p. 688. ISBN 9781558610293.((cite book)): CS1 maint: multiple names: authors list (link)
  2. ^ Pati, Charupadma (7 June 2019). "Beating The Heat: A Sneak Peek Into Exotic Drinks Of Odisha". Outlook.
  3. ^ Charmaine O' Brien (15 December 2013). The Penguin Food Guide to India. Penguin Books. ISBN 9789351185758.
  4. ^ a b V.K. Joshi (5 January 2016). Indigenous Fermented Foods of South Asia. CRC Press. ISBN 9781439887905.
  5. ^ Panda, Shishir Kumar (1991). Medieval Orissa: a socio-economic study. Mittal Publications. p. 152. ISBN 9788170992615.
  6. ^ a b "On 'Pakhala Dibasa', Try Out Varieties Of This Popular Odia Delicacy". Sambad. 20 March 2018.
  7. ^ "This summer treat yourself with Odia dishes on Pakhala Diwas". OrissaPost. 20 March 2020.
  8. ^ J C Manti (2004). The Saga of Jagannatha and Badadeula at Puri. Vij Books. p. 188. ISBN 9789382652458.
  9. ^ Jeera Pakhala
  10. ^ "Jeera Pakhala". Archived from the original on 5 March 2016. Retrieved 9 September 2010.
  11. ^ Mandal, Tridip; Singh, Muskan (13 August 2021). "Pakhala Bhat – An Odia Cuisine: Fermented Rice Recipe". The Quint.
  12. ^ "March 20 Is Declared As Pakhala Dibasa (Universal Pakhala Day) By Odias Worldwide #Pakhal #Odisha #Food - - latest Odisha News - Business - Culture -Art - Travel". 19 March 2014. Retrieved 4 October 2016.
  13. ^ "Pakhala Dibasa to be celebrated by Odias all over the world on 20 March | Incredible Odisha". 17 March 2016. Retrieved 4 October 2016.
  14. ^ "'World Pakhala Divas' on March 20". Pragativadi: Leading Odia Dailly. 18 March 2017. Retrieved 9 March 2019.
  15. ^ "Why March 20 celebrates as Pakhala Dibasa & Who has initiated this Dates - #PakhalaDibasa". - latest Odisha News - Business - Culture -Art - Travel. 20 March 2016. Retrieved 9 March 2019.
  16. ^ "Pakhala dibasa grows bigger each passing year - Times of India". The Times of India. Retrieved 9 March 2019.
  17. ^ "ଆଜି 'ବିଶ୍ୱ ପଖାଳ ଦିବସ' ! ଓଡିଆ ଜାତିର ଅନନ୍ୟ ବିଶେଷତ୍ୱ ପଖାଳ". Kanak News. 20 March 2018. Retrieved 9 March 2019.
  18. ^ Iyer, Nandita (12 May 2014). "Not fresh, yet healthy". Mint.
  19. ^ Koushik, Porishmita (23 May 2021). "This summer, get healthy with power-packed Assamese meal 'Poita Bhat'". EastMojo.