Tamil cuisine is a culinary style originating in the southern Indian state of Tamil Nadu and other countries of South Asia like Sri Lanka.[1] Meats, along with rice, legumes, and lentils, are also popular. Dairy products and tamarind are used to provide sour flavors. On special occasions, traditional Tamil dishes are served in a traditional manner, using banana leaves in place of utensils. After eating, the banana leaves are then used as a secondary food for cattle. A typical breakfast meal consists of idli or dosa with chutney. Lunch includes rice, sambar, curd, kuzhambu, and rasam.
Typical meals
A vegetarian meal in Tamil Nadu
Saappadu (a typical meal), along with other Tamil dishes are served on a banana leaf (vaazhai illai), which adds flavor. Puddings such as payasam are eaten first. Coffee and tea are the staple drinks.[2]
"Virundhu" refers to the core elements of Tamil cuisine offered to the guests on special occasions such as festivals and marriage ceremony. Rice staples, tomato rice, Paruppu, sambar, rasam, kuzhambu, poriyal and koottu are added with buttermilk or curd to prepare pachadi. Dry and fresh fruits or vegetables are also used to prepare traditional cuisine. They serve salt, pickles, vada, payasam, appalam and aviyal. After the meal, a banana and a betel leaf (paan) with areca nuts and limestone paste are served to promote digestion. Before eating traditional cuisine, people clean the banana leaf with water. It is used as a large dining table sheet to serve food for guests and family members on which the food items are placed.
Each area where Tamils have lived has developed its own distinct variant of the common dishes. The four divisions of ancient Tamilakam prepare their unique Tamil cuisine.
Chola Nadu
The cuisine of the Chola Nadu region specializes in several dishes such as sevai and other varieties associated with different sauces like chutney. The most common dishes are from Chidambaram. Kumbakonam is famous for its filter coffee. The Thanjavur region is one of the prominent producers of rice-based dishes like puliyodharai, sambar sadham, vegetable rice and podi sadham. Millet dishes like kutharai validosai are also prepared. Freshwater fish from the area of Thiruchirapalli are famous for their unique taste.
Pandiya Nadu
The Chettinad region and its adjoining areas such as Karaikudi are famous for its typical spicy cuisine also known as chettinad cuisine.[3] Dishes like idiyappam, uthappam, paniyaram as well as meat dishes are common in this region. The Madurai region has its own unique dishes such as Muttaiparotta, Paruthipal, Karidosai, Jasmine Idli, Irameen Kuzhambu and it is the place of origin of the milk dessert Jigarthanda. Non vegetarian dishes from Chettinad and Madurai are one of the most renowned among the South Indians. The Virudhunagar region is famous for the Coin Parotta. Unlike the traditional way of preparation, Coin Parotta is generally deep fried in oil and served with Mutton gravy.
Kongu Nadu
Kongu Nadu cuisine was originally prepared in rural areas. Oputtu, Sandahai and Kola urundai are few among the main dishes. Many dishes in Kongu Nadu are based on Coconut and Onions as there is an abundant supply of Coconut, Onions and Groundnuts.[4] Thengai paal jaggery, Ulundu Kali, Kachayam, Arisimparupu sadam, Kelvaragu Puttumavu, Arisi Puttumavu, Paniyaram, Kelvaragu Pakoda, Thengai barbi, Kadalai urundai, Ellu urundai and Pori urundai are among other dishes prepared by Tamil people. They consume Mutton, Chicken, Freshwater fishes and Quail due to the area being landlocked. Arisimparupu sadam is a unique dish. Most common oils are sesame and groundnut oil. Coconut oil is used for main cooking and as well as seasoning in certain Kongu Nadu dishes.[5]
Tondaimandalam
The cuisine of this regions shares similarities with Telugu cuisine due to geographic proximity. Hot and spicy vegetarian and non-vegetarian dishes are prepared. Idli, dosai, bhajji, koottu, murukku, vada curry and chicken 65 are common dishes in this region.
Idly and Medu Vada (Ulundhu Vadai) with tomato chutney, Sambhar and coconut chutney served on banana leaf
Ven Pongal
Dosai made at home
Idiyappam
Kuzhi Paniyaram
Rice is the staple food of most Tamil people. It is generally eaten during lunch and sometimes dinner. Soru is served along with other food items such as sambar, poriyal, rasam, kootu, Keerai and curd.
Breakfast dishes
Main dishes
Idli is a steamed rice-cake prepared with fermented batter or rice and black gram. It is usually served with different kinds of traditional dishes such as chutney, sambhar or vadacurry.
Dosai is prepared from a fermented batter and black gram with a small quantity of sambar or chutney. Several varieties like saada dosai, kal dosai, muttai dosai, neer dosai, rava dosai and paasi paruppu dosai are prominently available in Tamil Nadu.
Vadai is based on the ingredients used and served along with idlis.
Pongal is a traditional cuisine where rice is cooked in a matki with water and milk. The word (pongal) directly translates to the action of boiling over the container due to the starch.
Paniyaram is a dumpling shaped dish made using dosa batter.
Appam is prepared with a fermented batter of rice and black gram mixture. Appam generally has thin corners with a soft center.
Uthappam is a dosa-based dish that is slightly thick, fluffy, and soft. It can be made from regular idli/dosai batter.
Puttu is a steamed, layered, cylindrical cake made from flour or rice.
Kozhakkattai is a steamed dumpling made with rice flour.
Sevai or idiyappam are rice noodles usually in steamed rice cakes.
Adai is prepared with a mixtures of lentils. It contains fiber and calcium. It is used as a recipe by the Tamil people.
Vada curry is a classic dish that is also famous among Chennai people.
Thovaiyal is a wet ground paste that contains several ingredients.
Sambal is condiment mostly accompanied for rice, string hoppers and hoppers in Tamil parts of Sri Lanka.
Sodhi is a coconut milk based dish best made for hoppers and string hoppers in Tamil parts of Sri Lanka and Tirunelveli of Tamil Nadu.[9]
Drinks
Kaapi is the most popular beverage. Its preparation is generally done with gourmet coffee beans. The preparation of filter coffee is a ritual. Sometimes chicory is added to enhance the aroma. Hot milk with sugar and a small quantity of decoction is then served in a tumbler set, a traditional coffee cup.
Puliyodarai,[10] is a popular Tamil dish that is a mixture of fried tamarind paste and cooked rice. Fried tamarind paste with sesame oil, asofoetida, fenugreek powder, chilly, groundnuts, chickpea, black gram, mustard seeds, coriander seeds, cumin seeds, 'curry leaves, turmeric powder, jaggery and salt.
Manathakkaali keera kootu/Black night shade leaves lentil stew
Chow chow kootu/Chayote squash stew
Thakkali kaai kootu/Green tomato lentil stew
Kathrikkai rasavaangi/Eggplant lentil stew
Mor keerai kootu/Buttermilk spinach stew
Muttaikose kootu/Cabbage lentil stew
Pachai payaru kootu/Moong bean stew
Poosanikaai mor kootu/Ash gourd curd stew
Chenaikizhangu kootu/Elephant yam stew
Kadamba kootu/Mixed vegetable stew
Noolkol kootu/Kohlrabi stew
Tirunelveli Sodhi
Murungakkai kootu/Drumstick lentil stew
Avarakkaai kootu/Broadbeans lentil stew
Kathrikka kootu/Brinjal stew
Sutta kathirkkai Gotsu/Burnt Brinjal stew
Parangikkaai paal kootu/Pumpkin stew in coconut milk
Pappaalikkaai kootu/Raw pappaya stew
Palakkaai kootu/Raw Jackfruit stew
Vallaarai keerai kootu/Brahmi booti stew
Chicken varieties
Arachivitta kozhi curry/Chicken in spicy thick coconut gravy
Varuthu aracha kozhi curry/Chicken in spicy fried and ground coconut gravy
Kozhi milagu varuval/Chicken pepper fry
Kozhi vellai kuruma/Chicken in white gravy
Chicken 65
Chicken pakora
Chicken sukka
Chicken ghee roast
Kozhi milagu masala/Chicken pepper masala
Naatu Kozhi kuzhambu/Country chicken curry
Naatu kozhi rasam/Chicken soup
Chicken Chinthamani
Kozhi pachai curry/Chicken corriander and mint curry
Pallipaalayam chicken fry
Chicken Kola urundai kozhambu/Chicken dumplings curry
Madras kozhi kozhambu/Madras chicken curry
Chicken Chettinad
Seeraga samba chicken biryani/Chicken biryani cooked with Seeraga samba rice
Ambur chicken biryani
Thalapakkatti chicken biryani
Chicken 65 biryani
Kovai biriyani
Mutton varieties
Aatukkal paaya/Mutton trotters stew
Nenju elumbu soup/Mutton rib bones soup
Mutton kuzhambu/curry
Mutton korma in thick coconut gravy
Mutton in fried ground coconut gravy
Mutton elumbu rasam/Mutton bone soup
Nalli elumbu masala/Goat Bone marrow masala
Mutton curry dosa
Ratha poriyal/Goat blood fry
Mutton Sukka
Mutton milagu varuval/Mutton pepper fry
Mutton Kola urundai kozhambu/Muttom dumplings curry
Kongunaadu vella mutton biryani/Kongunaad White mutton biryani
Seeraga samba mutton biryani/Mutton biryani cooked with Seeraga samba rice
Ambur Mutton biryani
Thalapakkatti Mutton biryani
Seafood varieties
Meen puli muzham/Fish in thick coconut tamarind gravy
Meen karutha curry/Fish black curry[in fried coconut, shallots, garlic, dried ginger, peppercorns, corriander seeds, red chillies, oregano and other spices]
Thengai paal meen curry/Fish in spicy coconut milk gravy.